Cool Whip Zero Sugar
Packaged product Süßigkeiten und Desserts Kraft
Cool Whip Zero Sugar contains 222 kcal per 100 g. A Serving, 2 tbsp, 9 g (9 g) provides about 20 kcal.
Roughly 57 % of its calories come from carbohydrates, with 43 % from fat and 0 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 11,1 g | 14 % |
| Saturated fat L | 11,1 g | 56 % |
| Sodium | not reported | |
| Total carbohydrates L | 33,3 g | 12 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 57 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of Süßigkeiten und Desserts (median 5,7 g)
- Fat11,1 gbelow the median for Süßigkeiten und Desserts (median 13,3 g)
- Saturated fat11,1 gabove the median for Süßigkeiten und Desserts (median 5,5 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kraft
- Barcode
- 0004300001084
- Label serving
- 2 tbsp (9 g)
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry pancakes Giant Eagle | 222 | 5,1 g | 39,3 g | 5,1 g |
| sugar free whipped topping Weis | 222 | 0 g | 33,3 g | 11,1 g |
| Blueberry Jam THE KEWEENAW KITCHEN'S | 222 | 0 g | 66,7 g | 0 g |
| Hojicha Mochi Ice Cream Imuraya | 222 | 2,8 g | 36,1 g | 8,3 g |
| Black Cherry Almond milk Frozen Dessert Wegmans | 222 | 0,79 g | 32,5 g | 10,3 g |
| mint chocolate chip icecream Aldi | 222 | 3,3 g | 26,7 g | 12,2 g |
| Marionberry Fruit Spread Oregon Growers & Shippers | 222 | 0 g | 55,6 g | 0 g |
| Very Berry Raspberry Fruit Spread Polaner | 222 | 0 g | 55,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cool Whip Zero Sugar?
100 g of Cool Whip Zero Sugar has 222 kcal. Serving, 2 tbsp, 9 g (9 g): about 20 kcal.
How much protein is in Cool Whip Zero Sugar?
Cool Whip Zero Sugar contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 2 tbsp, 9 g (9 g). About 0 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 5,7 g).
How many carbs are in Cool Whip Zero Sugar?
Cool Whip Zero Sugar has 33,3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cool Whip Zero Sugar?
Cool Whip Zero Sugar contains 11,1 g of fat per 100 g, of which 11,1 g is saturated (56 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0004300001084. License: ODbL 1.0 (Open Food Facts). Source record dated 27. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.