cooking cream
Packaged product Dairy and Eggs miil
Cooking cream contains 119 kcal per 100 g. A serving, 180 g (180 g) provides about 214 kcal.
Roughly 75% of its calories come from fat, with 14% from carbohydrates and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 240 kcal per 100 g across 986 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 5,9 g | 30% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 4,3 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4,3 g | |
| Protein L | 3,2 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 14%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,2 gabove the median for dairy and eggs (median 2,4 g)
- Sugars4,3 gin the top quarter of dairy and eggs (median 3,3 g)
- Fat10 gin the lowest quarter of dairy and eggs (median 21 g)
- Saturated fat5,9 gin the lowest quarter of dairy and eggs (median 15 g)
- Sodium39 mgbelow the median for dairy and eggs (median 40 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dvaro Grietinėlė Pieno žvaigždės | 119 | 3,1 g | 4,2 g | 10 g |
| Laktoositon kevytkerma Kotimaista | 120 | 3,5 g | 4,4 g | 10 g |
| Crema De Leche LONCO LECHE | 120 | 3 g | 4,5 g | 10 g |
| Matgrädde Valio | 120 | 1,7 g | 5,8 g | 10 g |
| Ruokakerma 10% Valio | 120 | 1,7 g | 5,8 g | 10 g |
| 10 coupelles For Tea and coffee Président | 120 | 3,2 g | 4,2 g | 10 g |
| Panna Fresca Senza Lattosio Chef | 120 | 1 g | 1,5 g | 12,2 g |
| Fresh cream ultrapasteurized, 10% fat Галичина | 118 | 3 g | 4 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cooking cream?
100 g of cooking cream has 119 kcal. Serving, 180 g (180 g): about 214 kcal.
How much protein is in cooking cream?
Cooking cream contains 3,2 g of protein per 100 g (6% of the 50 g Daily Value), or 5,8 g in serving, 180 g (180 g). About 11% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 2,4 g).
How many carbs are in cooking cream?
Cooking cream has 4,3 g of total carbohydrates per 100 g, including 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in cooking cream?
Cooking cream contains 10 g of fat per 100 g, of which 5,9 g is saturated (30% of the Daily Value).
How much sodium is in cooking cream?
100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8595643810540. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de septiembre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.