Cookies N Creme Flat White

Packaged product Dulces y postres Hershey's

Cookies N Creme Flat White contains 201 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 201 kcal.

Roughly 49% of its calories come from carbohydrates, with 47% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

201kcal per 100 g
2 gprotein
24,6 gcarbohydrates
10,5 gfat
201kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 201 kcal
Total fat L 10,5 g 13%
Saturated fat L 6,4 g 32%
Sodium L 45 mg 2%
Total carbohydrates L 24,6 g 9%
Dietary fiber not reported
Total sugars L 20 g
Protein L 2 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 49%Fat: 47%201kcal / 100 g
  • Protein 4%
  • Carbohydrates 49%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2 gin the lowest quarter of dulces y postres (median 5,7 g)
  • Sugars20 gbelow the median for dulces y postres (median 21,2 g)
  • Fat10,5 gbelow the median for dulces y postres (median 13,3 g)
  • Saturated fat6,4 gabove the median for dulces y postres (median 5,5 g)
  • Sodium45 mgin the lowest quarter of dulces y postres (median 180 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hershey's
Barcode
6942836725969
Label serving
1 portion (100 g)
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cookies N Creme Flat White?

100 g of Cookies N Creme Flat White has 201 kcal. Serving, 1 portion, 100 g (100 g): about 201 kcal.

How much protein is in Cookies N Creme Flat White?

Cookies N Creme Flat White contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 1 portion, 100 g (100 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,7 g).

How many carbs are in Cookies N Creme Flat White?

Cookies N Creme Flat White has 24,6 g of total carbohydrates per 100 g, including 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cookies N Creme Flat White?

Cookies N Creme Flat White contains 10,5 g of fat per 100 g, of which 6,4 g is saturated (32% of the Daily Value).

How much sodium is in Cookies N Creme Flat White?

100 g contains 45 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6942836725969. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.