Cookies N Creme Flat White
Packaged product Sweets og Desserter Hershey's
Cookies N Creme Flat White contains 201 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 201 kcal.
Roughly 49 % of its calories come from carbohydrates, with 47 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 201 kcal | |
| Total fat L | 10,5 g | 13 % |
| Saturated fat L | 6,4 g | 32 % |
| Sodium L | 45 mg | 2 % |
| Total carbohydrates L | 24,6 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 20 g | |
| Protein L | 2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 49 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of sweets og desserter (median 5,7 g)
- Sugars20 gbelow the median for sweets og desserter (median 21,2 g)
- Fat10,5 gbelow the median for sweets og desserter (median 13,3 g)
- Saturated fat6,4 gabove the median for sweets og desserter (median 5,5 g)
- Sodium45 mgin the lowest quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hershey's
- Barcode
- 6942836725969
- Label serving
- 1 portion (100 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Veganer Spiegeleiersatz Not Egg | 201 | 11,1 g | 9,7 g | 13,1 g |
| Mezcla para Hotcakes Bob's Red Mill | 201 | 5 g | 34 g | 5 g |
| Jambon speck fumé et mozzarella Sélect and go | 201 | 6,7 g | 17,6 g | 11,1 g |
| Sweet & Sassy Spinach Salad Made With Quinoa & Kale H-E-B | 201 | 5,3 g | 20,1 g | 11,1 g |
| Pancakes American Style Dr. Oetker | 201 | 7,7 g | 34 g | 3,8 g |
| Chicken Strips & Sweet Potato Fries Smart Ones | 201 | 8,2 g | 20,9 g | 9 g |
| Jambon de fon IPS LS VAC Manor | 201 | 18 g | 1 g | 14 g |
| Honey Dijon Roasted Salmon Snap Kitchen | 201 | 12 g | 16,1 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookies N Creme Flat White?
100 g of Cookies N Creme Flat White has 201 kcal. Serving, 1 portion, 100 g (100 g): about 201 kcal.
How much protein is in Cookies N Creme Flat White?
Cookies N Creme Flat White contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 2 g in serving, 1 portion, 100 g (100 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,7 g).
How many carbs are in Cookies N Creme Flat White?
Cookies N Creme Flat White has 24,6 g of total carbohydrates per 100 g, including 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookies N Creme Flat White?
Cookies N Creme Flat White contains 10,5 g of fat per 100 g, of which 6,4 g is saturated (32 % of the Daily Value).
How much sodium is in Cookies N Creme Flat White?
100 g contains 45 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6942836725969. License: ODbL 1.0 (Open Food Facts). Source record dated 16. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.