Cookie
Packaged product Dulces y postres Waitrose
Cookie contains 338 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 338 kcal.
Roughly 51% of its calories come from carbohydrates, with 44% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 491 kcal per 100 g across 592 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 338 kcal | |
| Total fat L | 16,4 g | 21% |
| Saturated fat L | 12,7 g | 64% |
| Sodium L | 264 mg | 11% |
| Total carbohydrates L | 42,7 g | 16% |
| Dietary fiber L | 2,8 g | 10% |
| Total sugars L | 28 g | |
| Protein L | 3,9 g | 8% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 51%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,9 gin the lowest quarter of dulces y postres (median 5,9 g)
- Fiber2,8 gbelow the median for dulces y postres (median 3,2 g)
- Sugars28 gin the lowest quarter of dulces y postres (median 32,5 g)
- Fat16,4 gin the lowest quarter of dulces y postres (median 24 g)
- Saturated fat12,7 gabove the median for dulces y postres (median 12 g)
- Sodium264 mgbelow the median for dulces y postres (median 267 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Waitrose
- Barcode
- 5000169644027
- Label serving
- 1 portion (100 g)
- Category
- Galletas de chocolate
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Ecovida Chips de chocolate Ecovida | 354 | 3,3 g | 65,4 g | 12,6 g |
| Shires Chocolate Chip Cookie Shire | 364 | 5,5 g | 67,3 g | 9,1 g |
| Cookies choco BioDelícies | 372 | 7,2 g | 58 g | 9,4 g |
| Fudge Brownie Cookie Bites GFB | 375 | 16,7 g | 54,2 g | 12,5 g |
| ORGANIC SOFT BAKED COOKIE BITES chocolate chip MADE GOOD | 300 | 4,2 g | 58,3 g | 25 g |
| Cookie aux morceaux de chocolat noir ROBASTRY SA | 378 | 5 g | 47,6 g | 18,8 g |
| Classic Cookie Chocolate Chip Classic Cookie | 381 | 4,8 g | 61,9 g | 16,7 g |
| Prăjitura casei cremă ciocolată și alune de pădure Alka | 385 | 4,7 g | 50 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie?
100 g of Cookie has 338 kcal. Serving, 1 portion, 100 g (100 g): about 338 kcal.
How much protein is in Cookie?
Cookie contains 3,9 g of protein per 100 g (8% of the 50 g Daily Value), or 3,9 g in serving, 1 portion, 100 g (100 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,9 g).
How many carbs are in Cookie?
Cookie has 42,7 g of total carbohydrates per 100 g, including 2,8 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie?
Cookie contains 16,4 g of fat per 100 g, of which 12,7 g is saturated (64% of the Daily Value).
How much sodium is in Cookie?
100 g contains 264 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169644027. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.