Cookie Triple Chocolate
Packaged product Dulces y postres M&s
Cookie Triple Chocolate contains 490 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 490 kcal.
Roughly 48% of its calories come from carbohydrates, with 46% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 490 kcal | |
| Total fat L | 24,8 g | 32% |
| Saturated fat L | 13,1 g | 66% |
| Sodium | not reported | |
| Total carbohydrates L | 58,8 g | 21% |
| Dietary fiber L | 1,9 g | 7% |
| Total sugars L | 41,9 g | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 48%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gabove the median for dulces y postres (median 5,6 g)
- Fiber1,9 gbelow the median for dulces y postres (median 2 g)
- Sugars41,9 gin the top quarter of dulces y postres (median 21,6 g)
- Fat24,8 gin the top quarter of dulces y postres (median 13,5 g)
- Saturated fat13,1 gin the top quarter of dulces y postres (median 5,6 g)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&s
- Barcode
- 00290456
- Label serving
- 1 serving (100 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Bacon Cheesecake Fresh Market | 490 | 33 g | 16 g | 32 g |
| Buttery Spread Beautifully Butterfully | 490 | 1 g | 1 g | 55 g |
| Cookies chocolats Leclerc | 490 | 5,5 g | 57 g | 26 g |
| Dark Chocolate Chia Pudding Mix Mamma Chia | 490 | 12,2 g | 44,9 g | 30,6 g |
| Mini chocolate chip cookies Tesco | 490 | 8,4 g | 59,8 g | 23,1 g |
| Cinema Sweet Popcorn Bradbury’s | 490 | 7,8 g | 58 g | 23 g |
| Chocolate Chip Cookie Dough Perfect Bar | 490 | 19,6 g | 41,2 g | 29,4 g |
| Smoked Chipotle And Honey Red Rock Deli | 490 | 7,9 g | 59,6 g | 23,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie Triple Chocolate?
100 g of Cookie Triple Chocolate has 490 kcal. Serving, 1 serving, 100 g (100 g): about 490 kcal.
How much protein is in Cookie Triple Chocolate?
Cookie Triple Chocolate contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 7 g in serving, 1 serving, 100 g (100 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,6 g).
How many carbs are in Cookie Triple Chocolate?
Cookie Triple Chocolate has 58,8 g of total carbohydrates per 100 g, including 1,9 g of fiber and 41,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie Triple Chocolate?
Cookie Triple Chocolate contains 24,8 g of fat per 100 g, of which 13,1 g is saturated (66% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00290456. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.