Cookie Triple Chocolate
Packaged product Sweets og Desserter M&s
Cookie Triple Chocolate contains 490 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 490 kcal.
Roughly 48 % of its calories come from carbohydrates, with 46 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 490 kcal | |
| Total fat L | 24,8 g | 32 % |
| Saturated fat L | 13,1 g | 66 % |
| Sodium | not reported | |
| Total carbohydrates L | 58,8 g | 21 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 41,9 g | |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 48 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gabove the median for sweets og desserter (median 5,6 g)
- Fiber1,9 gbelow the median for sweets og desserter (median 2 g)
- Sugars41,9 gin the top quarter of sweets og desserter (median 21,6 g)
- Fat24,8 gin the top quarter of sweets og desserter (median 13,5 g)
- Saturated fat13,1 gin the top quarter of sweets og desserter (median 5,6 g)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&s
- Barcode
- 00290456
- Label serving
- 1 serving (100 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Bacon Cheesecake Fresh Market | 490 | 33 g | 16 g | 32 g |
| Buttery Spread Beautifully Butterfully | 490 | 1 g | 1 g | 55 g |
| Cookies chocolats Leclerc | 490 | 5,5 g | 57 g | 26 g |
| Dark Chocolate Chia Pudding Mix Mamma Chia | 490 | 12,2 g | 44,9 g | 30,6 g |
| Mini chocolate chip cookies Tesco | 490 | 8,4 g | 59,8 g | 23,1 g |
| Cinema Sweet Popcorn Bradbury’s | 490 | 7,8 g | 58 g | 23 g |
| Chocolate Chip Cookie Dough Perfect Bar | 490 | 19,6 g | 41,2 g | 29,4 g |
| Smoked Chipotle And Honey Red Rock Deli | 490 | 7,9 g | 59,6 g | 23,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie Triple Chocolate?
100 g of Cookie Triple Chocolate has 490 kcal. Serving, 1 serving, 100 g (100 g): about 490 kcal.
How much protein is in Cookie Triple Chocolate?
Cookie Triple Chocolate contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 7 g in serving, 1 serving, 100 g (100 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,6 g).
How many carbs are in Cookie Triple Chocolate?
Cookie Triple Chocolate has 58,8 g of total carbohydrates per 100 g, including 1,9 g of fiber and 41,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie Triple Chocolate?
Cookie Triple Chocolate contains 24,8 g of fat per 100 g, of which 13,1 g is saturated (66 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 3. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00290456. License: ODbL 1.0 (Open Food Facts). Source record dated 3. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.