Cookie Shake
Packaged product Dulces y postres Dolcela
Cookie Shake contains 383 kcal per 100 g. A serving, 40.0 g (40 g) provides about 153 kcal.
Roughly 45% of its calories come from carbohydrates, with 35% from protein and 20% from fat (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 8,7 g | 11% |
| Saturated fat L | 5,6 g | 28% |
| Sodium L | 380 mg | 17% |
| Total carbohydrates L | 43 g | 16% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 13 g | |
| Protein L | 33 g | 66% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 45%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein33 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 2 g)
- Sugars13 gbelow the median for dulces y postres (median 21,2 g)
- Fat8,7 gbelow the median for dulces y postres (median 13,3 g)
- Saturated fat5,6 gabove the median for dulces y postres (median 5,5 g)
- Sodium380 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dolcela
- Barcode
- 3856020249281
- Label serving
- 40.0 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Postres, rennin, vainilla, mezcla seca Dried or dry | 383 | 0 g | 99 g | 0 g |
| Hot chocolate smores Lidl Deluxe | 383 | 5,5 g | 47,7 g | 18,4 g |
| Duos (chocolate brownie/crunchy peanut butter) Clif | 383 | 14,9 g | 61,7 g | 10,6 g |
| Chocolate Brownie / Crunchy Peanut Butter Duos Clif Bar | 383 | 14,9 g | 61,7 g | 10,6 g |
| Churro Dulce de Leche Cake Hello Fresh | 383 | 9,2 g | 50,8 g | 18,3 g |
| cookie Dough Ice Bites Gelatelli Lidl | 383 | 3,3 g | 34,7 g | 25,5 g |
| Protein mug cake premix vanilla flavor Prozis | 383 | 19 g | 56 g | 11 g |
| Cookies & Cream Cupcakes SuperValu | 383 | 4,7 g | 44 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie Shake?
100 g of Cookie Shake has 383 kcal. Serving, 40.0 g (40 g): about 153 kcal.
Is Cookie Shake high in protein?
Cookie Shake contains 33 g of protein per 100 g (66% of the 50 g Daily Value), or 13,2 g in serving, 40.0 g (40 g). About 35% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Cookie Shake?
Cookie Shake has 43 g of total carbohydrates per 100 g, including 0 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie Shake?
Cookie Shake contains 8,7 g of fat per 100 g, of which 5,6 g is saturated (28% of the Daily Value).
How much sodium is in Cookie Shake?
100 g contains 380 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3856020249281. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.