Cookie Shake
Packaged product Sweets og Desserter Dolcela
Cookie Shake contains 383 kcal per 100 g. A serving, 40.0 g (40 g) provides about 153 kcal.
Roughly 45 % of its calories come from carbohydrates, with 35 % from protein and 20 % from fat (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 8,7 g | 11 % |
| Saturated fat L | 5,6 g | 28 % |
| Sodium L | 380 mg | 17 % |
| Total carbohydrates L | 43 g | 16 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 13 g | |
| Protein L | 33 g | 66 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 45 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein33 gin the top quarter of sweets og desserter (median 5,7 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 2 g)
- Sugars13 gbelow the median for sweets og desserter (median 21,2 g)
- Fat8,7 gbelow the median for sweets og desserter (median 13,3 g)
- Saturated fat5,6 gabove the median for sweets og desserter (median 5,5 g)
- Sodium380 mgin the top quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dolcela
- Barcode
- 3856020249281
- Label serving
- 40.0 g
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Desserter, rennin, vanilje, tørblanding Dried or dry | 383 | 0 g | 99 g | 0 g |
| Hot chocolate smores Lidl Deluxe | 383 | 5,5 g | 47,7 g | 18,4 g |
| Duos (chocolate brownie/crunchy peanut butter) Clif | 383 | 14,9 g | 61,7 g | 10,6 g |
| Chocolate Brownie / Crunchy Peanut Butter Duos Clif Bar | 383 | 14,9 g | 61,7 g | 10,6 g |
| Churro Dulce de Leche Cake Hello Fresh | 383 | 9,2 g | 50,8 g | 18,3 g |
| cookie Dough Ice Bites Gelatelli Lidl | 383 | 3,3 g | 34,7 g | 25,5 g |
| Protein mug cake premix vanilla flavor Prozis | 383 | 19 g | 56 g | 11 g |
| Cookies & Cream Cupcakes SuperValu | 383 | 4,7 g | 44 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie Shake?
100 g of Cookie Shake has 383 kcal. Serving, 40.0 g (40 g): about 153 kcal.
Is Cookie Shake high in protein?
Cookie Shake contains 33 g of protein per 100 g (66 % of the 50 g Daily Value), or 13,2 g in serving, 40.0 g (40 g). About 35 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).
How many carbs are in Cookie Shake?
Cookie Shake has 43 g of total carbohydrates per 100 g, including 0 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie Shake?
Cookie Shake contains 8,7 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
How much sodium is in Cookie Shake?
100 g contains 380 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3856020249281. License: ODbL 1.0 (Open Food Facts). Source record dated 24. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.