Cookie Sandwich
Packaged product Comidas y Platos Oreo
Cookie Sandwich contains 297 kcal per 100 g. A serving, 1 serving, 65 g (65 g) provides about 193 kcal.
Roughly 60% of its calories come from carbohydrates, with 33% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 10,8 g | 14% |
| Saturated fat | not reported | |
| Sodium L | 431 mg | 19% |
| Total carbohydrates L | 43,2 g | 16% |
| Dietary fiber | not reported | |
| Total sugars L | 26 g | |
| Protein L | 5,1 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 60%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,1 gin the lowest quarter of comidas y platos (median 10 g)
- Sugars26 gin the top quarter of comidas y platos (median 2,6 g)
- Fat10,8 gabove the median for comidas y platos (median 8,2 g)
- Sodium431 mgabove the median for comidas y platos (median 425 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oreo
- Barcode
- 0934704200398
- Label serving
- 1 serving (65 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken And Bacon Sandwich Tesco | 297 | 13 g | 26,1 g | 15 g |
| Chicken Salad On Wheat Sandwich FRESH & READY FOODS | 297 | 12,7 g | 21,1 g | 16,2 g |
| Chicken Salad on Wheat Sandwich Fresh Take | 297 | 10,9 g | 26,6 g | 18 g |
| Dutch Crust Sandwich Rolls Raley's | 297 | 8,6 g | 53,9 g | 4,7 g |
| fresh egglasagnesheets Marks & Spencer | 297 | 13 g | 52 g | 3,5 g |
| Pain burger graines La grande épicerie paris | 297 | 7,9 g | 41 g | 11 g |
| Schwartz Pizza Express Pasta Bake Schwartz Pizza Express | 297 | 7,3 g | 60 g | 1,6 g |
| Vegan Honey Snickerdoodle Sandwich Van Leeuwen | 297 | 1,8 g | 42,3 g | 14,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie Sandwich?
100 g of Cookie Sandwich has 297 kcal. Serving, 1 serving, 65 g (65 g): about 193 kcal.
How much protein is in Cookie Sandwich?
Cookie Sandwich contains 5,1 g of protein per 100 g (10% of the 50 g Daily Value), or 3,3 g in serving, 1 serving, 65 g (65 g). About 7% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).
How many carbs are in Cookie Sandwich?
Cookie Sandwich has 43,2 g of total carbohydrates per 100 g, including 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie Sandwich?
Cookie Sandwich contains 10,8 g of fat per 100 g.
How much sodium is in Cookie Sandwich?
100 g contains 431 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de noviembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0934704200398. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de noviembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.