Cookie Sandwich

Packaged product Måltider og disketter Oreo

Cookie Sandwich contains 297 kcal per 100 g. A serving, 1 serving, 65 g (65 g) provides about 193 kcal.

Roughly 60 % of its calories come from carbohydrates, with 33 % from fat and 7 % from protein (estimated with general energy factors).

That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

297kcal per 100 g
5,1 gprotein
43,2 gcarbohydrates
10,8 gfat
193kcal in serving, 1 serving, 65 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 297 kcal
Total fat L 10,8 g 14 %
Saturated fat not reported
Sodium L 431 mg 19 %
Total carbohydrates L 43,2 g 16 %
Dietary fiber not reported
Total sugars L 26 g
Protein L 5,1 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 60 %Fat: 33 %297kcal / 100 g
  • Protein 7 %
  • Carbohydrates 60 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,1 gin the lowest quarter of måltider og disketter (median 10 g)
  • Sugars26 gin the top quarter of måltider og disketter (median 2,6 g)
  • Fat10,8 gabove the median for måltider og disketter (median 8,2 g)
  • Sodium431 mgabove the median for måltider og disketter (median 425 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Oreo
Barcode
0934704200398
Label serving
1 serving (65 g)
Category
Måltider og disketter

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chicken And Bacon Sandwich Tesco 297 13 g 26,1 g 15 g
Chicken Salad On Wheat Sandwich FRESH & READY FOODS 297 12,7 g 21,1 g 16,2 g
Chicken Salad on Wheat Sandwich Fresh Take 297 10,9 g 26,6 g 18 g
Dutch Crust Sandwich Rolls Raley's 297 8,6 g 53,9 g 4,7 g
fresh egglasagnesheets Marks & Spencer 297 13 g 52 g 3,5 g
Pain burger graines La grande épicerie paris 297 7,9 g 41 g 11 g
Schwartz Pizza Express Pasta Bake Schwartz Pizza Express 297 7,3 g 60 g 1,6 g
Vegan Honey Snickerdoodle Sandwich Van Leeuwen 297 1,8 g 42,3 g 14,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cookie Sandwich?

100 g of Cookie Sandwich has 297 kcal. Serving, 1 serving, 65 g (65 g): about 193 kcal.

How much protein is in Cookie Sandwich?

Cookie Sandwich contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 3,3 g in serving, 1 serving, 65 g (65 g). About 7 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 10 g).

How many carbs are in Cookie Sandwich?

Cookie Sandwich has 43,2 g of total carbohydrates per 100 g, including 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cookie Sandwich?

Cookie Sandwich contains 10,8 g of fat per 100 g.

How much sodium is in Cookie Sandwich?

100 g contains 431 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. november 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0934704200398. License: ODbL 1.0 (Open Food Facts). Source record dated 1. november 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.