Cookie Mix
Packaged product Dulces y postres Aldi
Cookie Mix contains 391 kcal per 100 g. A serving, 2.5 tbsp mix, 23 g (23 g) provides about 90 kcal.
Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
100 g provides 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 196 mg | 9% |
| Total carbohydrates L | 87 g | 32% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 43,5 g | |
| Added sugars L | 43,5 g | 87% |
| Protein L | 4,3 g | 9% |
| Iron L | 2,6 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,3 gbelow the median for dulces y postres (median 5,6 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 2 g)
- Sugars43,5 gin the top quarter of dulces y postres (median 21,6 g)
- Fat0 gin the lowest quarter of dulces y postres (median 13,5 g)
- Sodium196 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4069366098645
- Label serving
- 2.5 tbsp mix (23 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sundae CupCakes Hostess | 391 | 2,2 g | 65,2 g | 13 g |
| cheesecake bites Private Selection | 391 | 4,3 g | 26,1 g | 30,4 g |
| Birthday cupcakes Hostess | 391 | 2,2 g | 65,2 g | 13 g |
| ONE Superfood Protein Chocolate Vita Hustle | 391 | 44,4 g | 24,4 g | 8,9 g |
| Brown Rice Cakes Salted Caramel Lundberg Family Farms | 391 | 5 g | 90 g | 2,5 g |
| Cheesecake Bites GreenWise | 391 | 8,7 g | 26,1 g | 30,4 g |
| Sweet Biscuit Whole Foods | 391 | 7,8 g | 47 g | 17,4 g |
| Pb Pretzel Ice Cream Bars Ben And Jerry’s | 391 | 8,3 g | 30,4 g | 27,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie Mix?
100 g of Cookie Mix has 391 kcal. Serving, 2.5 tbsp mix, 23 g (23 g): about 90 kcal.
How much protein is in Cookie Mix?
Cookie Mix contains 4,3 g of protein per 100 g (9% of the 50 g Daily Value), or 1 g in serving, 2.5 tbsp mix, 23 g (23 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,6 g).
How many carbs are in Cookie Mix?
Cookie Mix has 87 g of total carbohydrates per 100 g, including 0 g of fiber and 43,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie Mix?
Cookie Mix contains 0 g of fat per 100 g.
What vitamins and minerals does Cookie Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cookie Mix?
100 g contains 196 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4069366098645. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.