Cookie
Packaged product Dulces y postres IGA extra
Cookie contains 414 kcal per 100 g. A serving, 0.5 cookie, 29 g (29 g) provides about 120 kcal.
Roughly 56% of its calories come from carbohydrates, with 37% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 17,2 g | 22% |
| Saturated fat L | 6,9 g | 34% |
| Trans fat L | 0,34 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 448 mg | 19% |
| Total carbohydrates L | 58,6 g | 21% |
| Dietary fiber L | 3,4 g | 12% |
| Total sugars L | 27,6 g | |
| Protein L | 6,9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 56%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,9 gabove the median for dulces y postres (median 5,6 g)
- Fiber3,4 gabove the median for dulces y postres (median 2 g)
- Sugars27,6 gabove the median for dulces y postres (median 21,6 g)
- Fat17,2 gabove the median for dulces y postres (median 13,5 g)
- Saturated fat6,9 gabove the median for dulces y postres (median 5,6 g)
- Sodium448 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- IGA extra
- Barcode
- 2059687004991
- Label serving
- 0.5 cookie (29 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gluten free chocolate fudge premium brownie mix Pillsbury | 414 | 3,4 g | 82,8 g | 8,6 g |
| Carrot Cake Stellar Eats | 414 | 10,3 g | 58,6 g | 17,2 g |
| Jammy sammy Plum | 414 | 3,4 g | 75,9 g | 12,1 g |
| Fuel Your Morning Shake One Double Chocolate Blue Star Neutraceuticals | 414 | 69 g | 18,4 g | 6,9 g |
| Chocolate chip cookie dough Bro dough | 414 | 17,2 g | 44,8 g | 20,7 g |
| Chocolate Chip Banana Bread Mix GoNanas | 414 | 6,9 g | 75,9 g | 10,3 g |
| Chocolate Delight Vegan Protein Confident Vegan | 414 | 69 g | 17,2 g | 6,9 g |
| Sugar Cookie Dough Kit Miss Jones Baking Co. | 414 | 1,7 g | 65,5 g | 15,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie?
100 g of Cookie has 414 kcal. Serving, 0.5 cookie, 29 g (29 g): about 120 kcal.
How much protein is in Cookie?
Cookie contains 6,9 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 0.5 cookie, 29 g (29 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,6 g).
How many carbs are in Cookie?
Cookie has 58,6 g of total carbohydrates per 100 g, including 3,4 g of fiber and 27,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie?
Cookie contains 17,2 g of fat per 100 g, of which 6,9 g is saturated (34% of the Daily Value).
How much sodium is in Cookie?
100 g contains 448 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2059687004991. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.