cookie dough
Packaged product Dulces y postres freely
Cookie dough contains 420 kcal per 100 g. A serving, 1 portion, 90 g (90 g) provides about 378 kcal.
Roughly 53% of its calories come from carbohydrates, with 42% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (429 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 10 g | 50% |
| Sodium L | 271 mg | 12% |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber L | 6,1 g | 22% |
| Total sugars L | 33 g | |
| Added sugars L | 32,9 g | 66% |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 53%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for dulces y postres (median 5,9 g)
- Fiber6,1 gin the top quarter of dulces y postres (median 3,6 g)
- Sugars33 gbelow the median for dulces y postres (median 35,7 g)
- Fat19 gabove the median for dulces y postres (median 18,5 g)
- Saturated fat10 gabove the median for dulces y postres (median 8,8 g)
- Sodium271 mgin the top quarter of dulces y postres (median 232 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- freely
- Barcode
- 7640171022000
- Label serving
- 1 portion (90 g)
- Category
- Pastel de galletas
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine d'avoine précuite*, sucre de canne*, pépites de chocolat* 12.7% (pâte de cacao*, sucre, beurre de cacao*), eau, graisses végétales* (huile de coco*, huile de tournesol*), huile de tournesol", sel, arôme naturel de vanille et autre arôme naturel* émulsifiant : lecithine de tournesol*. *Ingrédients certifiés biologiques. Allergènes: Voir ingrédients en gras Peut contenir des traces d'arachides et fruits à coque
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AsientosAzúcarAceite de girasolSaltManteca de cacaoAceite de coco
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookies-n-Milk Edible Cookie Dough - Cookies-N-Cream Cookies-n-Milk | 412 | 5,9 g | 67,6 g | 14,7 g |
| Chocolate Chunk Cookie Dough Sweet Loren's | 429 | 7,1 g | 50 g | 25 g |
| Double Chocolate Chip Cookie Dough MISS JONES | 429 | 3,6 g | 60,7 g | 21,4 g |
| Salted Caramel Chocolate Cookie Dough Sweet Loren's | 429 | 7,1 g | 64,3 g | 17,9 g |
| Natures's Kitchen Dark Choc Chip Peanut Butter Cookie Dough Natures Kitchen | 411 | 6,9 g | 70,8 g | 9,7 g |
| Chocolate Lover's Cookie Dough Sweet Loren's | 429 | 7,1 g | 64,3 g | 17,9 g |
| Chocolate Chip Cookie Dough Nestlé Toll House | 429 | 3,6 g | 60,7 g | 21,4 g |
| Chocolate Chunk Cookie Dough Sweet Loren's | 429 | 7,1 g | 64,3 g | 17,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cookie dough?
100 g of cookie dough has 420 kcal. Serving, 1 portion, 90 g (90 g): about 378 kcal.
How much protein is in cookie dough?
Cookie dough contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 4,5 g in serving, 1 portion, 90 g (90 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,9 g).
How many carbs are in cookie dough?
Cookie dough has 54 g of total carbohydrates per 100 g, including 6,1 g of fiber and 33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in cookie dough?
Cookie dough contains 19 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
How much sodium is in cookie dough?
100 g contains 271 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7640171022000. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.