cookie dough

Packaged product Sweets og Desserter freely

Cookie dough contains 420 kcal per 100 g. A serving, 1 portion, 90 g (90 g) provides about 378 kcal.

Roughly 53 % of its calories come from carbohydrates, with 42 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (429 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

cookie dough by freely, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
420kcal per 100 g
5 gprotein
54 gcarbohydrates
19 gfat
378kcal in serving, 1 portion, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 420 kcal
Total fat L 19 g 24 %
Saturated fat L 10 g 50 %
Sodium L 271 mg 12 %
Total carbohydrates L 54 g 20 %
Dietary fiber L 6,1 g 22 %
Total sugars L 33 g
Added sugars L 32,9 g 66 %
Protein L 5 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 53 %Fat: 42 %420kcal / 100 g
  • Protein 5 %
  • Carbohydrates 53 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gbelow the median for sweets og desserter (median 5,9 g)
  • Fiber6,1 gin the top quarter of sweets og desserter (median 3,6 g)
  • Sugars33 gbelow the median for sweets og desserter (median 35,7 g)
  • Fat19 gabove the median for sweets og desserter (median 18,5 g)
  • Saturated fat10 gabove the median for sweets og desserter (median 8,8 g)
  • Sodium271 mgin the top quarter of sweets og desserter (median 232 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
freely
Barcode
7640171022000
Label serving
1 portion (90 g)
Category
Kokaindej
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine d'avoine précuite*, sucre de canne*, pépites de chocolat* 12.7% (pâte de cacao*, sucre, beurre de cacao*), eau, graisses végétales* (huile de coco*, huile de tournesol*), huile de tournesol", sel, arôme naturel de vanille et autre arôme naturel* émulsifiant : lecithine de tournesol*. *Ingrédients certifiés biologiques. Allergènes: Voir ingrédients en gras Peut contenir des traces d'arachides et fruits à coque

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HavreSukkerSolsikkeolieSaltKakaosmørKokosolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in cookie dough?

100 g of cookie dough has 420 kcal. Serving, 1 portion, 90 g (90 g): about 378 kcal.

How much protein is in cookie dough?

Cookie dough contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 4,5 g in serving, 1 portion, 90 g (90 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,9 g).

How many carbs are in cookie dough?

Cookie dough has 54 g of total carbohydrates per 100 g, including 6,1 g of fiber and 33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in cookie dough?

Cookie dough contains 19 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).

How much sodium is in cookie dough?

100 g contains 271 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7640171022000. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.