Cookie Dough
Packaged product Bebidas dmBio
Cookie Dough contains 387 kcal per 100 g. A serving, 50 g (50 g) provides about 194 kcal.
Roughly 91% of its calories come from carbohydrates, with 8% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 224 kcal per 100 g across 444 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 3,3 g | 4% |
| Saturated fat L | 1,9 g | 10% |
| Sodium L | 260 mg | 11% |
| Total carbohydrates L | 86 g | 31% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 32 g | |
| Added sugars L | 25,9 g | 52% |
| Protein L | 1,5 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 91%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,5 gbelow the median for bebidas (median 3,5 g)
- Fiber1,4 gbelow the median for bebidas (median 3,3 g)
- Sugars32 gin the top quarter of bebidas (median 2,7 g)
- Fat3,3 gabove the median for bebidas (median 1,7 g)
- Saturated fat1,9 gabove the median for bebidas (median 0,3 g)
- Sodium260 mgabove the median for bebidas (median 43 mg)
- Protein per 100 kcal0,39 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- dmBio
- Barcode
- 4066447435122
- Quantity
- 50 g
- Label serving
- 50 g
- Category
- pflanzliche-lebensmittel-und-getränke
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Maisstärke, Rohrohrzucker, Maismehl, 8,8% Zartbitterkuvertüre (Kakaomasse, Zucker, Kakaobutter), Kokosblütenzucker, Flohsamenschalen, Salz, Backtriebmittel: Bourbon-Vanille. Natriumhydrogencarbonat. Kann Spuren von _Soja_, _Senf_, _Lupinen_ und _Schalenfrüchten_ enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarSaltManteca de cacao
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Reiswaffeln Korn Mühle | 387 | 7,8 g | 80,6 g | 3 g |
| Bio Mais-Amaranth-Rosmarin Waffeln Alnatura | 386 | 6,9 g | 86 g | 1,1 g |
| Maiswaffeln Spar Natur pur | 386 | 6,9 g | 86 g | 1,2 g |
| Quinoa Weiß dmBio | 390 | 12 g | 67 g | 6,6 g |
| E/Blätterteig Edeka | 384 | 5,5 g | 33,8 g | 24,4 g |
| Reiswaffeln ohne Salz K-Bio | 383 | 8,9 g | 77 g | 3,8 g |
| Veggie Hack enerBIO | 383 | 71 g | 1,9 g | 8,8 g |
| Reiswaffeln natur Edeka | 383 | 8,6 g | 78 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie Dough?
100 g of Cookie Dough has 387 kcal. Serving, 50 g (50 g): about 194 kcal.
How much protein is in Cookie Dough?
Cookie Dough contains 1,5 g of protein per 100 g (3% of the 50 g Daily Value), or 0,75 g in serving, 50 g (50 g). About 2% of its calories come from protein. Compared with other bebidas, that is below the median (median 3,5 g).
How many carbs are in Cookie Dough?
Cookie Dough has 86 g of total carbohydrates per 100 g, including 1,4 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie Dough?
Cookie Dough contains 3,3 g of fat per 100 g, of which 1,9 g is saturated (10% of the Daily Value).
How much sodium is in Cookie Dough?
100 g contains 260 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de junio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4066447435122. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de junio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.