Cookie Crave Spread
Packaged product Dulces y postres Golden Light
Cookie Crave Spread contains 493 kcal per 100 g. A serving, 15 g (15 g) provides about 74 kcal.
Roughly 55% of its calories come from carbohydrates, with 38% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 493 kcal | |
| Total fat L | 20,7 g | 27% |
| Saturated fat L | 10,7 g | 54% |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 135 mg | 6% |
| Total carbohydrates L | 68,7 g | 25% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 18 g | |
| Protein L | 8,7 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 55%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,7 gabove the median for dulces y postres (median 5,7 g)
- Fiber4 gin the top quarter of dulces y postres (median 2 g)
- Sugars18 gbelow the median for dulces y postres (median 21,2 g)
- Fat20,7 gabove the median for dulces y postres (median 13,3 g)
- Saturated fat10,7 gabove the median for dulces y postres (median 5,5 g)
- Sodium135 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Golden Light
- Barcode
- 8888919320295
- Label serving
- 15 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolates Butlers | 493 | 5,9 g | 50 g | 29 g |
| Caramelos, MOUNDS Candy Bar | 493 | 4,6 g | 58,9 g | 26,6 g |
| Peanuts, raisins and milk chocolate buttons Sainsbury’s | 493 | 14,2 g | 45,9 g | 27,2 g |
| Sweet Popcorn Big Night In | 493 | 7,8 g | 58 g | 23 g |
| Jack's Custard Cream biscuits Jack's by Tesco | 493 | 5,1 g | 68 g | 22 g |
| Pretzel Pieces, Honey Mustard & Onion Snyder's Of Hanover | 493 | 7 g | 63,4 g | 21,1 g |
| Caramel & Biscuit Mister Choc | 493 | 5 g | 62 g | 25 g |
| Biscuits salés aux graines Franprix | 493 | 21 g | 39 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie Crave Spread?
100 g of Cookie Crave Spread has 493 kcal. Serving, 15 g (15 g): about 74 kcal.
How much protein is in Cookie Crave Spread?
Cookie Crave Spread contains 8,7 g of protein per 100 g (17% of the 50 g Daily Value), or 1,3 g in serving, 15 g (15 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).
How many carbs are in Cookie Crave Spread?
Cookie Crave Spread has 68,7 g of total carbohydrates per 100 g, including 4 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie Crave Spread?
Cookie Crave Spread contains 20,7 g of fat per 100 g, of which 10,7 g is saturated (54% of the Daily Value).
How much sodium is in Cookie Crave Spread?
100 g contains 135 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de octubre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8888919320295. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de octubre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.