Cooked Chicken

Packaged product Poultry Fresh Deli

Cooked Chicken contains 116 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 116 kcal.

Roughly 83% of its calories come from protein, with 15% from fat and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cooked Chicken by Fresh Deli, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
116kcal per 100 g
23 gprotein
0,6 gcarbohydrates
1,9 gfat
116kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 116 kcal
Total fat L 1,9 g 2%
Saturated fat L 0,5 g 3%
Sodium L 346 mg 15%
Total carbohydrates L 0,6 g 0,2%
Dietary fiber L 0 g 0%
Total sugars L 0,6 g
Protein L 23 g 46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 83%Carbohydrates: 2%Fat: 15%116kcal / 100 g
  • Protein 83%
  • Carbohydrates 2%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23 gin the top quarter of poultry (median 17,9 g)
  • Fiber0 gin the lowest quarter of poultry (median 0,031 g)
  • Sugars0,6 gbelow the median for poultry (median 0,88 g)
  • Fat1,9 gin the lowest quarter of poultry (median 4,4 g)
  • Saturated fat0,5 gbelow the median for poultry (median 1,2 g)
  • Sodium346 mgabove the median for poultry (median 290 mg)
  • Protein per 100 kcal19,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fresh Deli
Barcode
5060089413004
Label serving
1 serving (100 g)
Category
Poultry

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Boneless Skinless Chicken Breast Good & Gather 116 22,3 g 0 g 2,7 g
Organic Boneless and Skinless Chicken Breast Trader Joe’s 116 22,3 g 0 g 2,7 g
Organic Chicken Thighs Kirkland 116 19,6 g 0 g 4 g
Chicken Kirkland 116 19,6 g 0 g 4 g
Chicken breast Boneless Skinless With Rib Meat Trader Joe’s 116 22,3 g 0 g 2,7 g
Diced chicken breast Shazans 116 21,8 g 0,5 g 3,2 g
Boneless Skinless Chicken Breast First Street 116 22,3 g 0 g 2,7 g
Chicken Breast Heritage Farm 116 22,3 g 0 g 2,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cooked Chicken?

100 g of Cooked Chicken has 116 kcal. Serving, 1 serving, 100 g (100 g): about 116 kcal.

Is Cooked Chicken high in protein?

Cooked Chicken contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 23 g in serving, 1 serving, 100 g (100 g). About 83% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17,9 g).

How many carbs are in Cooked Chicken?

Cooked Chicken has 0,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cooked Chicken?

Cooked Chicken contains 1,9 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).

How much sodium is in Cooked Chicken?

100 g contains 346 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 de mayo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060089413004. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de mayo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.