Cono

Packaged product Dulces y postres Consum

Cono contains 289 kcal per 100 g. A serving, 71 g (71 g) provides about 205 kcal.

Roughly 55% of its calories come from carbohydrates, with 41% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (284 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cono by Consum, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
289kcal per 100 g
3,3 gprotein
39 gcarbohydrates
13 gfat
205kcal in serving, 71 g (71 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 289 kcal
Total fat L 13 g 17%
Saturated fat L 11 g 55%
Sodium L 59 mg 3%
Total carbohydrates L 39 g 14%
Dietary fiber L 1 g 4%
Total sugars L 27 g
Protein L 3,3 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 55%Fat: 41%289kcal / 100 g
  • Protein 5%
  • Carbohydrates 55%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,3 gbelow the median for dulces y postres (median 3,5 g)
  • Fiber1 gbelow the median for dulces y postres (median 1,2 g)
  • Sugars27 gabove the median for dulces y postres (median 26 g)
  • Saturated fat11 gin the top quarter of dulces y postres (median 9,7 g)
  • Sodium59 mgbelow the median for dulces y postres (median 68 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Consum
Barcode
8414807514431
Label serving
71 g
Category
Conos de crema de hielo
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Salted Caramel cones Tesco 289 3,2 g 44,1 g 10,7 g
Gelato al caffè Consilia 289 3 g 39 g 13 g
Les Classique - 6 Cônes chocolat Picard 289 4,3 g 37 g 13 g
Cônes noix de coco x6 Marque Repère 289 2,9 g 35 g 15 g
Cono sabor nata Mucci 290 3,4 g 38 g 14 g
Helado de turrón Nestlé 290 3,7 g 35,7 g 14,5 g
Cono de nata-caramelo Hiper Dino 290 2,6 g 35 g 15 g
Vanille chocolat ELECLERC TRIUM 290 3,8 g 41 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cono?

100 g of Cono has 289 kcal. Serving, 71 g (71 g): about 205 kcal.

How much protein is in Cono?

Cono contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 2,3 g in serving, 71 g (71 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 3,5 g).

How many carbs are in Cono?

Cono has 39 g of total carbohydrates per 100 g, including 1 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cono?

Cono contains 13 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).

How much sodium is in Cono?

100 g contains 59 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8414807514431. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.