Conchas mini duocao
Packaged product Dulces y postres Codan
Conchas mini duocao contains 491 kcal per 100 g. A serving, 36 g (36 g) provides about 177 kcal.
Roughly 51% of its calories come from fat, with 46% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 396 kcal per 100 g across 1.770 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 491 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 13 g | 65% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber | not reported | |
| Total sugars L | 35 g | |
| Protein L | 3,9 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 46%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,9 gin the lowest quarter of dulces y postres (median 5,3 g)
- Sugars35 gin the top quarter of dulces y postres (median 25,5 g)
- Fat28 gin the top quarter of dulces y postres (median 18 g)
- Saturated fat13 gin the top quarter of dulces y postres (median 6,3 g)
- Sodium300 mgabove the median for dulces y postres (median 256 mg)
- Protein per 100 kcal0,79 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Abe's apple cider Abe’s | 491 | 5,5 g | 76,4 g | 20 g |
| Käse Gebäckstangen ja! | 491 | 12 g | 55 g | 24 g |
| Müsli cookie Sondey | 491 | 9,3 g | 55 g | 25 g |
| Pastry Sainsbury's | 491 | 7,8 g | 53,3 g | 26,9 g |
| donettes donettes | 491 | 5,1 g | 49 g | 30 g |
| Gebäckmischung Jeden Tag | 491 | 5,9 g | 65 g | 22 g |
| Patte d’ours au chocolat Pinson | 491 | 5,5 g | 55 g | 27 g |
| Ricciarelli cioccolato fondente Sapori | 491 | 9,4 g | 48 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Conchas mini duocao?
100 g of Conchas mini duocao has 491 kcal. Serving, 36 g (36 g): about 177 kcal.
How much protein is in Conchas mini duocao?
Conchas mini duocao contains 3,9 g of protein per 100 g (8% of the 50 g Daily Value), or 1,4 g in serving, 36 g (36 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,3 g).
How many carbs are in Conchas mini duocao?
Conchas mini duocao has 56 g of total carbohydrates per 100 g, including 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Conchas mini duocao?
Conchas mini duocao contains 28 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).
How much sodium is in Conchas mini duocao?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410368033848. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.