Conchas mini duocao
Packaged product Süßigkeiten und Desserts Codan
Conchas mini duocao contains 491 kcal per 100 g. A Serving, 36 g (36 g) provides about 177 kcal.
Roughly 51 % of its calories come from fat, with 46 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 396 kcal per 100 g across 1.770 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 491 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 13 g | 65 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars L | 35 g | |
| Protein L | 3,9 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 46 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,9 gin the lowest quarter of Süßigkeiten und Desserts (median 5,3 g)
- Sugars35 gin the top quarter of Süßigkeiten und Desserts (median 25,5 g)
- Fat28 gin the top quarter of Süßigkeiten und Desserts (median 18 g)
- Saturated fat13 gin the top quarter of Süßigkeiten und Desserts (median 6,3 g)
- Sodium300 mgabove the median for Süßigkeiten und Desserts (median 256 mg)
- Protein per 100 kcal0,79 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Abe's apple cider Abe’s | 491 | 5,5 g | 76,4 g | 20 g |
| Käse Gebäckstangen ja! | 491 | 12 g | 55 g | 24 g |
| Müsli cookie Sondey | 491 | 9,3 g | 55 g | 25 g |
| Pastry Sainsbury's | 491 | 7,8 g | 53,3 g | 26,9 g |
| donettes donettes | 491 | 5,1 g | 49 g | 30 g |
| Gebäckmischung Jeden Tag | 491 | 5,9 g | 65 g | 22 g |
| Patte d’ours au chocolat Pinson | 491 | 5,5 g | 55 g | 27 g |
| Ricciarelli cioccolato fondente Sapori | 491 | 9,4 g | 48 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Conchas mini duocao?
100 g of Conchas mini duocao has 491 kcal. Serving, 36 g (36 g): about 177 kcal.
How much protein is in Conchas mini duocao?
Conchas mini duocao contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 1,4 g in Serving, 36 g (36 g). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 5,3 g).
How many carbs are in Conchas mini duocao?
Conchas mini duocao has 56 g of total carbohydrates per 100 g, including 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Conchas mini duocao?
Conchas mini duocao contains 28 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
How much sodium is in Conchas mini duocao?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410368033848. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.