Comtess
Packaged product Dulces y postres Bahlsen
Comtess contains 429 kcal per 100 g. A serving, 50 g (50 g) provides about 215 kcal.
Roughly 49% of its calories come from fat, with 47% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (395 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 11 g | 55% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 31 g | |
| Added sugars L | 31,1 g | 62% |
| Protein L | 4,8 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 47%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,8 gabove the median for dulces y postres (median 4,4 g)
- Fiber1,3 gbelow the median for dulces y postres (median 1,4 g)
- Sugars31 gbelow the median for dulces y postres (median 31,6 g)
- Fat23 gin the top quarter of dulces y postres (median 18 g)
- Saturated fat11 gin the top quarter of dulces y postres (median 6,7 g)
- Sodium200 mgbelow the median for dulces y postres (median 257 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
_Weizenmehl_, Zucker, pflanzliche Fette (Palm), Hühnervollei, Glukose-Fruktose-Sirup, Alkohol, Backtriebmittel: Diphosphate, Natriumcarbonate, fettarmes Kakaopulver, _Vollmilchpulver_, Irishcream-Likor-Aroma, Salz, _Milchzucker_, Stärke (_Weizen_), Emulgatoren: Mono - und Diglyceride von Speisefettsäuren, Lecithine, Sorbitantristearat, Aromen, färbender Planzenextrakt (Curcuma)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarEggSaltAceite de palma
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red velvet cake Tesco | 429 | 3,5 g | 56 g | 21 g |
| Donuts cinnamon sugar Nickles | 429 | 3,6 g | 62,5 g | 21,4 g |
| Market pantry, red velvet cake bites Market Pantry | 429 | 3,6 g | 60,7 g | 17,9 g |
| Brownie bites tiny treats, brownie bites Archer Farms | 429 | 3,6 g | 53,6 g | 25 g |
| Cinnamon Swirl Coffee Cake Target Stores | 429 | 3,6 g | 60,7 g | 19,6 g |
| Кекс Ети Плодове Eti | 429 | 4,9 g | 54,9 g | 20,5 g |
| Brownie Brittle Sheila G's | 429 | 3,6 g | 71,4 g | 17,9 g |
| Brownie brittle, chocolate chip Brownie Brittle Llc | 429 | 3,6 g | 75 g | 14,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Comtess?
100 g of Comtess has 429 kcal. Serving, 50 g (50 g): about 215 kcal.
How much protein is in Comtess?
Comtess contains 4,8 g of protein per 100 g (10% of the 50 g Daily Value), or 2,4 g in serving, 50 g (50 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 4,4 g).
How many carbs are in Comtess?
Comtess has 50 g of total carbohydrates per 100 g, including 1,3 g of fiber and 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Comtess?
Comtess contains 23 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).
How much sodium is in Comtess?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4017100451218. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.