Comtess
Packaged product Sweets og Desserter Bahlsen
Comtess contains 429 kcal per 100 g. A serving, 50 g (50 g) provides about 215 kcal.
Roughly 49 % of its calories come from fat, with 47 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (395 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 11 g | 55 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 31 g | |
| Added sugars L | 31,1 g | 62 % |
| Protein L | 4,8 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 47 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,8 gabove the median for sweets og desserter (median 4,4 g)
- Fiber1,3 gbelow the median for sweets og desserter (median 1,4 g)
- Sugars31 gbelow the median for sweets og desserter (median 31,6 g)
- Fat23 gin the top quarter of sweets og desserter (median 18 g)
- Saturated fat11 gin the top quarter of sweets og desserter (median 6,7 g)
- Sodium200 mgbelow the median for sweets og desserter (median 257 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
_Weizenmehl_, Zucker, pflanzliche Fette (Palm), Hühnervollei, Glukose-Fruktose-Sirup, Alkohol, Backtriebmittel: Diphosphate, Natriumcarbonate, fettarmes Kakaopulver, _Vollmilchpulver_, Irishcream-Likor-Aroma, Salz, _Milchzucker_, Stärke (_Weizen_), Emulgatoren: Mono - und Diglyceride von Speisefettsäuren, Lecithine, Sorbitantristearat, Aromen, färbender Planzenextrakt (Curcuma)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red velvet cake Tesco | 429 | 3,5 g | 56 g | 21 g |
| Donuts cinnamon sugar Nickles | 429 | 3,6 g | 62,5 g | 21,4 g |
| Market pantry, red velvet cake bites Market Pantry | 429 | 3,6 g | 60,7 g | 17,9 g |
| Brownie bites tiny treats, brownie bites Archer Farms | 429 | 3,6 g | 53,6 g | 25 g |
| Cinnamon Swirl Coffee Cake Target Stores | 429 | 3,6 g | 60,7 g | 19,6 g |
| Кекс Ети Плодове Eti | 429 | 4,9 g | 54,9 g | 20,5 g |
| Brownie Brittle Sheila G's | 429 | 3,6 g | 71,4 g | 17,9 g |
| Brownie brittle, chocolate chip Brownie Brittle Llc | 429 | 3,6 g | 75 g | 14,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Comtess?
100 g of Comtess has 429 kcal. Serving, 50 g (50 g): about 215 kcal.
How much protein is in Comtess?
Comtess contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 2,4 g in serving, 50 g (50 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 4,4 g).
How many carbs are in Comtess?
Comtess has 50 g of total carbohydrates per 100 g, including 1,3 g of fiber and 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Comtess?
Comtess contains 23 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
How much sodium is in Comtess?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4017100451218. License: ODbL 1.0 (Open Food Facts). Source record dated 4. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.