Compote pom’potes
Packaged product Frutas Pom’potes
Compote pom’potes contains 53 kcal per 100 g. A serving, 90 g (90 g) provides about 47 kcal.
Roughly 86% of its calories come from carbohydrates, with 10% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for frutas on FoodFactly (58 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52,6 kcal | |
| Total fat L | 0,6 g | 0,8% |
| Saturated fat L | 0,5 g | 3% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 11,3 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 10,3 g | |
| Protein L | 0,5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 86%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,5 gin the top quarter of frutas (median 0,24 g)
- Sugars10,3 gbelow the median for frutas (median 10,9 g)
- Fat0,6 gin the top quarter of frutas (median 0 g)
- Saturated fat0,5 gin the top quarter of frutas (median 0 g)
- Sodium40 mgin the top quarter of frutas (median 0 mg)
- Protein per 100 kcal0,95 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pom’potes
- Barcode
- 30217695059619
- Quantity
- 100g 90g
- Label serving
- 90 g
- Category
- Apple compotes
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Purée aux 3 Pommes Leader Price | 53 | 0,3 g | 11 g | 0,6 g |
| Purée pommes fruits rouges La Vie Claire | 53 | 0,4 g | 11 g | 0,2 g |
| Purée de Pommes CHAMPLAT EN PROVENCE | 53 | 0,3 g | 11 g | 0,16 g |
| Mousseline a l ancienne HAK | 53 | 0,3 g | 11,5 g | 0,2 g |
| Bio appelmoes Albert Heijn | 53 | 0,3 g | 12 g | 0 g |
| Compote Pomme Millefruits MILLEFRUITS | 53 | 0,5 g | 11 g | 0,5 g |
| HOP fruit crema di mela Hop Fruit | 53 | 0,4 g | 13,5 g | 0,4 g |
| Apfelkompott Bio Zurück zum Ursprung | 53 | 0 g | 12 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Compote pom’potes?
100 g of Compote pom’potes has 53 kcal. Serving, 90 g (90 g): about 47 kcal.
How much protein is in Compote pom’potes?
Compote pom’potes contains 0,5 g of protein per 100 g (1% of the 50 g Daily Value), or 0,45 g in serving, 90 g (90 g). About 4% of its calories come from protein. Compared with other frutas, that is among the highest quarter (median 0,24 g).
How many carbs are in Compote pom’potes?
Compote pom’potes has 11,3 g of total carbohydrates per 100 g, including 10,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Compote pom’potes?
Compote pom’potes contains 0,6 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
How much sodium is in Compote pom’potes?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 30217695059619. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.