Composée Croquante
Packaged product Verduras Bonduelle
Composée Croquante contains 20 kcal per 100 g. A serving, 350 g (350 g) provides about 70 kcal.
Roughly 70% of its calories come from carbohydrates, with 24% from protein and 5% from fat (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 20 kcal | |
| Total fat L | 0,1 g | 0,1% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 20 mg | 0,9% |
| Total carbohydrates L | 2,9 g | 1% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 1,9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 70%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bonduelle
- Barcode
- 3083680482370
- Quantity
- 350 g
- Label serving
- 350 g
- Category
- Mix of salad leaves
- Packaging
- bag,vacuum-packed
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Scarole (mini 30%), frisée (mini 15%), iceberg (mini 10%), chicorée rouge (mini 5%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade melangée Aucune | 20 | 1,1 g | 3 g | 0,1 g |
| Mélange de salades tendre Casino | 19 | 1,6 g | 2,2 g | 0 g |
| Mélange tendre Auchan | 22 | 1,6 g | 2,2 g | 0,5 g |
| salade melangée Metro Chef | 15 | 0,1 g | 0,5 g | 0,5 g |
| Salade melangée Rochambeau | 15 | 1,3 g | 0,5 g | 0,2 g |
| Salade mélangée Auchan | 15 | 1,3 g | 0,5 g | 0,5 g |
| Mélange de jeunes pousses Priméale | 14 | 1,1 g | 1 g | 0,5 g |
| Mix of salads Coop | 13 | 1 g | 1,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Composée Croquante?
100 g of Composée Croquante has 20 kcal. Serving, 350 g (350 g): about 70 kcal.
How much protein is in Composée Croquante?
Composée Croquante contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 3,5 g in serving, 350 g (350 g). About 24% of its calories come from protein.
How many carbs are in Composée Croquante?
Composée Croquante has 2,9 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Composée Croquante?
Composée Croquante contains 0,1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Composée Croquante?
100 g contains 20 mg of sodium, 0,9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3083680482370. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.