Cold beetroot soup
Packaged product Sopas y salsas Lido
Cold beetroot soup contains 72 kcal per 100 g. A serving, 200.0 g (200 g) provides about 144 kcal.
Roughly 60% of its calories come from fat, with 26% from carbohydrates and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 116 kcal per 100 g across 22.679 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 4,8 g | 6% |
| Saturated fat L | 0,8 g | 4% |
| Sodium | not reported | |
| Total carbohydrates L | 4,6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 3,6 g | |
| Protein L | 2,6 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 26%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,6 gabove the median for sopas y salsas (median 2,1 g)
- Sugars3,6 gabove the median for sopas y salsas (median 3,6 g)
- Fat4,8 gabove the median for sopas y salsas (median 2,8 g)
- Saturated fat0,8 gabove the median for sopas y salsas (median 0,79 g)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lido
- Barcode
- 5000218010001
- Label serving
- 200.0 g
- Category
- Sopas y salsas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spaghetti sauce Del Monte | 72 | 0,8 g | 16,8 g | 0 g |
| 6 Cheese Pasta Sauce Kroger | 72 | 2,4 g | 9,6 g | 2,4 g |
| Parsley Sauce Colman's | 72 | 4,2 g | 9,4 g | 1,8 g |
| Soup base for kimchi hot pot Wang Korea | 72 | 2,4 g | 8,1 g | 3,4 g |
| Sicilian Sauce Mar Rosa’s | 72 | 1,6 g | 5,6 g | 4,8 g |
| Marinara Sauce Weis | 72 | 1,6 g | 7,2 g | 4 g |
| Fra Diavolo Sauce Weis | 72 | 1,6 g | 7,2 g | 4 g |
| Tomato Basil Sauce Weis Markets Inc. | 72 | 1,6 g | 7,2 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cold beetroot soup?
100 g of Cold beetroot soup has 72 kcal. Serving, 200.0 g (200 g): about 144 kcal.
How much protein is in Cold beetroot soup?
Cold beetroot soup contains 2,6 g of protein per 100 g (5% of the 50 g Daily Value), or 5,2 g in serving, 200.0 g (200 g). About 14% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 2,1 g).
How many carbs are in Cold beetroot soup?
Cold beetroot soup has 4,6 g of total carbohydrates per 100 g, including 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cold beetroot soup?
Cold beetroot soup contains 4,8 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000218010001. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.