Cold beetroot soup
Packaged product Suppen und Saucen Lido
Cold beetroot soup contains 72 kcal per 100 g. A Serving, 200.0 g (200 g) provides about 144 kcal.
Roughly 60 % of its calories come from fat, with 26 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 116 kcal per 100 g across 22.679 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 4,8 g | 6 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium | not reported | |
| Total carbohydrates L | 4,6 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,6 g | |
| Protein L | 2,6 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 26 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,6 gabove the median for Suppen und Saucen (median 2,1 g)
- Sugars3,6 gabove the median for Suppen und Saucen (median 3,6 g)
- Fat4,8 gabove the median for Suppen und Saucen (median 2,8 g)
- Saturated fat0,8 gabove the median for Suppen und Saucen (median 0,79 g)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lido
- Barcode
- 5000218010001
- Label serving
- 200.0 g
- Category
- Suppen und Saucen
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spaghetti sauce Del Monte | 72 | 0,8 g | 16,8 g | 0 g |
| 6 Cheese Pasta Sauce Kroger | 72 | 2,4 g | 9,6 g | 2,4 g |
| Parsley Sauce Colman's | 72 | 4,2 g | 9,4 g | 1,8 g |
| Soup base for kimchi hot pot Wang Korea | 72 | 2,4 g | 8,1 g | 3,4 g |
| Sicilian Sauce Mar Rosa’s | 72 | 1,6 g | 5,6 g | 4,8 g |
| Marinara Sauce Weis | 72 | 1,6 g | 7,2 g | 4 g |
| Fra Diavolo Sauce Weis | 72 | 1,6 g | 7,2 g | 4 g |
| Tomato Basil Sauce Weis Markets Inc. | 72 | 1,6 g | 7,2 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cold beetroot soup?
100 g of Cold beetroot soup has 72 kcal. Serving, 200.0 g (200 g): about 144 kcal.
How much protein is in Cold beetroot soup?
Cold beetroot soup contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value), or 5,2 g in Serving, 200.0 g (200 g). About 14 % of its calories come from protein. Compared with other Suppen und Saucen, that is above the median (median 2,1 g).
How many carbs are in Cold beetroot soup?
Cold beetroot soup has 4,6 g of total carbohydrates per 100 g, including 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cold beetroot soup?
Cold beetroot soup contains 4,8 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 7. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000218010001. License: ODbL 1.0 (Open Food Facts). Source record dated 7. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.