Cod (frozen)
Packaged product Otros alimentos Papa’s
Cod (frozen) contains 64 kcal per 100 g. A serving, 100.0 g (100 g) provides about 64 kcal.
Roughly 93% of its calories come from protein, with 6% from fat and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 0,42 g | 0,5% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 0,2 g | 0,1% |
| Dietary fiber L | 0,1 g | 0,4% |
| Total sugars | not reported | |
| Protein L | 14,8 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 93%
- Carbohydrates 1%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,8 gabove the median for otros alimentos (median 7 g)
- Fiber0,1 gin the lowest quarter of otros alimentos (median 1,9 g)
- Fat0,42 gin the lowest quarter of otros alimentos (median 6,5 g)
- Protein per 100 kcal23,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Papa’s
- Barcode
- 5283033927963
- Label serving
- 100.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haddock filet Donegal catch | 64 | 15 g | 0,5 g | 0,2 g |
| Probiotico Decò | 64 | 1,9 g | 13 g | 0,5 g |
| Papel Horno Coviran | 64 | 3 g | 4,8 g | 3,6 g |
| Cappucchino Spar enjoy | 64 | 2,7 g | 10 g | 1,5 g |
| Compotes multi-parfums Leader Price | 64 | 0,1 g | 14,9 g | 0,1 g |
| Pacific White Shirmp Smart Choice Seafood | 64 | 15,2 g | 0 g | 0,4 g |
| Ananas en tranches au sirop léger Freshona | 64 | 0,5 g | 15 g | 0,5 g |
| Chowder Finest At Sea | 64 | 6 g | 6 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cod (frozen)?
100 g of Cod (frozen) has 64 kcal. Serving, 100.0 g (100 g): about 64 kcal.
Is Cod (frozen) high in protein?
Cod (frozen) contains 14,8 g of protein per 100 g (30% of the 50 g Daily Value), or 14,8 g in serving, 100.0 g (100 g). About 93% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in Cod (frozen)?
Cod (frozen) has 0,2 g of total carbohydrates per 100 g, including 0,1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cod (frozen)?
Cod (frozen) contains 0,42 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de mayo de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5283033927963. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de mayo de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.