Cod fish fingers
Packaged product Pesca y mariscos Young's
Cod fish fingers contains 183 kcal per 100 g. A serving, 1 finger, 30 g (30 g) provides about 55 kcal.
Roughly 41% of its calories come from carbohydrates, with 33% from fat and 26% from protein (estimated with general energy factors).
That is close to the median for pesca y mariscos on FoodFactly (196 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 6,7 g | 9% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 18,3 g | 7% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 11,7 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 41%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,7 gbelow the median for pesca y mariscos (median 12 g)
- Fat6,7 gin the lowest quarter of pesca y mariscos (median 8,5 g)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Young's
- Barcode
- 5000205049441
- Label serving
- 1 Finger (30 g)
- Category
- Dedos de pescado
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breaded Omega 3 Pollock Fillet Fish Fingers Sainsbury's | 183 | 12,2 g | 17,5 g | 6,9 g |
| Batonnnets de poisson M-Budget | 183 | 13 g | 14 g | 8,1 g |
| Fischstäbchen Sea Gold | 183 | 12,9 g | 13,7 g | 8,3 g |
| Bâtonnets de poisson Delhaize | 184 | 13 g | 14 g | 8,5 g |
| 15 Fischstäbchen Frosta | 184 | 13 g | 13,8 g | 8,3 g |
| Fish Fingers Sealord | 184 | 10,4 g | 6,9 g | 9,1 g |
| Backfisch-Stäbchen Edeka | 184 | 11 g | 17 g | 7,9 g |
| 15 Fischstäbchen Penny | 182 | 12,2 g | 15,8 g | 7,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cod fish fingers?
100 g of Cod fish fingers has 183 kcal. Serving, 1 finger, 30 g (30 g): about 55 kcal.
Is Cod fish fingers high in protein?
Cod fish fingers contains 11,7 g of protein per 100 g (23% of the 50 g Daily Value), or 3,5 g in serving, 1 finger, 30 g (30 g). About 26% of its calories come from protein. Compared with other pesca y mariscos, that is below the median (median 12 g).
How many carbs are in Cod fish fingers?
Cod fish fingers has 18,3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cod fish fingers?
Cod fish fingers contains 6,7 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000205049441. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.