Coconut Wafer
Packaged product Nueces y semillas Meadows
Coconut Wafer contains 614 kcal per 100 g. A serving, 8.3 g (8,3 g) provides about 51 kcal.
Roughly 67% of its calories come from fat, with 31% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 614 kcal | |
| Total fat L | 47 g | 60% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 48,2 g | 18% |
| Dietary fiber L | 2,4 g | 9% |
| Total sugars L | 15,7 g | |
| Protein L | 3,6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 31%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,6 gin the lowest quarter of nueces y semillas (median 10 g)
- Fiber2,4 gbelow the median for nueces y semillas (median 6 g)
- Sugars15,7 gabove the median for nueces y semillas (median 7,1 g)
- Fat47 gin the top quarter of nueces y semillas (median 23,3 g)
- Protein per 100 kcal0,59 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Meadows
- Barcode
- 4894514063844
- Label serving
- 8.3 g
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sesame Seeds Holland & Barrett | 614 | 18 g | 0,9 g | 58 g |
| Roasted and Salted Fancy Mixed Nuts Natural Harvest fFood | 614 | 17,9 g | 21,4 g | 53,6 g |
| Roasted Nut Mix Dunnes Stores | 614 | 22 g | 17 g | 55 g |
| Lsa Ground Linseed Almond & Sunflower Seeds Macro Wholefoods Market | 614 | 23,3 g | 22,7 g | 50 g |
| Truffettes De France French Truffles Hazelnut Flavour Truffettes De France | 614 | 4,9 g | 40 g | 47 g |
| Andros be nuts Andros | 614 | 21 g | 20 g | 49 g |
| Crunchy Coconut Vivani | 614 | 3,9 g | 41 g | 48 g |
| Cashew nuts - Cofresh Cofresh | 614 | 18,7 g | 27,5 g | 48,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Wafer?
100 g of Coconut Wafer has 614 kcal. Serving, 8.3 g (8,3 g): about 51 kcal.
How much protein is in Coconut Wafer?
Coconut Wafer contains 3,6 g of protein per 100 g (7% of the 50 g Daily Value), or 0,3 g in serving, 8.3 g (8,3 g). About 2% of its calories come from protein. Compared with other nueces y semillas, that is in the lowest quarter (median 10 g).
How many carbs are in Coconut Wafer?
Coconut Wafer has 48,2 g of total carbohydrates per 100 g, including 2,4 g of fiber and 15,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Wafer?
Coconut Wafer contains 47 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de junio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4894514063844. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de junio de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.