Coconut sugar

Packaged product Dulces y postres Coco sugar

Coconut sugar contains 389 kcal per 100 g. A serving, 5.0 g (5 g) provides about 19 kcal.

Roughly 97% of its calories come from carbohydrates, with 2% from fat and 1% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

389kcal per 100 g
1,2 gprotein
94 gcarbohydrates
0,7 gfat
19kcal in serving, 5.0 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 389 kcal
Total fat L 0,7 g 0,9%
Saturated fat L 0,3 g 2%
Sodium L 300 mg 13%
Total carbohydrates L 94 g 34%
Dietary fiber L 0,7 g 3%
Total sugars L 85 g
Protein L 1,2 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1%Carbohydrates: 97%Fat: 2%389kcal / 100 g
  • Protein 1%
  • Carbohydrates 97%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,2 gin the lowest quarter of dulces y postres (median 5,7 g)
  • Fiber0,7 gbelow the median for dulces y postres (median 2 g)
  • Sugars85 gin the top quarter of dulces y postres (median 21,2 g)
  • Fat0,7 gin the lowest quarter of dulces y postres (median 13,3 g)
  • Saturated fat0,3 gin the lowest quarter of dulces y postres (median 5,5 g)
  • Sodium300 mgabove the median for dulces y postres (median 180 mg)
  • Protein per 100 kcal0,31 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coco sugar
Barcode
8997206332016
Label serving
5.0 g
Category
Dulces y postres

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Jolly Rancher Tropical Hard Candy The Hershey Company 389 0 g 94,4 g 0 g
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Chocolate coconut almond protien Naked Nutrition 389 55,6 g 19,4 g 9,7 g
Cinnamon hard candy Brach's 389 0 g 100 g 0 g
Alfajor Coconut Cookie Bites Manso Bakery 389 5,6 g 50 g 19,4 g
Rice cake My Gusto 389 8,1 g 81 g 3,1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Coconut sugar?

100 g of Coconut sugar has 389 kcal. Serving, 5.0 g (5 g): about 19 kcal.

How much protein is in Coconut sugar?

Coconut sugar contains 1,2 g of protein per 100 g (2% of the 50 g Daily Value), or 0,06 g in serving, 5.0 g (5 g). About 1% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,7 g).

How many carbs are in Coconut sugar?

Coconut sugar has 94 g of total carbohydrates per 100 g, including 0,7 g of fiber and 85 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coconut sugar?

Coconut sugar contains 0,7 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).

How much sodium is in Coconut sugar?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12 de octubre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8997206332016. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de octubre de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.