Coconut sugar
Packaged product Sweets and Desserts Coco sugar
Coconut sugar contains 389 kcal per 100 g. A serving, 5.0 g (5 g) provides about 19 kcal.
Roughly 97% of its calories come from carbohydrates, with 2% from fat and 1% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 94 g | 34% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 85 g | |
| Protein L | 1.2 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 97%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.2 gin the lowest quarter of sweets and desserts (median 5.7 g)
- Fiber0.7 gbelow the median for sweets and desserts (median 2 g)
- Sugars85 gin the top quarter of sweets and desserts (median 21.2 g)
- Fat0.7 gin the lowest quarter of sweets and desserts (median 13.3 g)
- Saturated fat0.3 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Sodium300 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal0.31 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coco sugar
- Barcode
- 8997206332016
- Label serving
- 5.0 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jolly Rancher Tropical Hard Candy The Hershey Company | 389 | 0 g | 94.4 g | 0 g |
| Handcrafted Eccles Cake Marks & Spencer | 389 | 3.7 g | 61.9 g | 13.7 g |
| Chocolate coconut almond protien Naked Nutrition | 389 | 55.6 g | 19.4 g | 9.7 g |
| Cinnamon hard candy Brach's | 389 | 0 g | 100 g | 0 g |
| Alfajor Coconut Cookie Bites Manso Bakery | 389 | 5.6 g | 50 g | 19.4 g |
| Rice cake My Gusto | 389 | 8.1 g | 81 g | 3.1 g |
| Dolly Parton's Chocolate Cake Mix Duncan Hines | 389 | 5.6 g | 80.6 g | 4.2 g |
| Christmas Mix | Apple & Cherry Flavored Hard Candies ALDI | 389 | 0 g | 94.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut sugar?
100 g of Coconut sugar has 389 kcal. Serving, 5.0 g (5 g): about 19 kcal.
How much protein is in Coconut sugar?
Coconut sugar contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 0.06 g in serving, 5.0 g (5 g). About 1% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).
How many carbs are in Coconut sugar?
Coconut sugar has 94 g of total carbohydrates per 100 g, including 0.7 g of fiber and 85 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut sugar?
Coconut sugar contains 0.7 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
How much sodium is in Coconut sugar?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 12, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8997206332016. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.