Coconut muffins
Packaged product Pan y productos horneados Prozis
Coconut muffins contains 372 kcal per 100 g. A serving, 60.0 g (60 g) provides about 223 kcal.
Roughly 46% of its calories come from fat, with 45% from carbohydrates and 8% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (402 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 16,7 g | 21% |
| Saturated fat L | 5 g | 25% |
| Sodium | not reported | |
| Total carbohydrates L | 36,7 g | 13% |
| Dietary fiber L | 3,3 g | 12% |
| Total sugars L | 5 g | |
| Protein L | 6,7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 45%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gin the top quarter of pan y productos horneados (median 5,2 g)
- Fiber3,3 gin the top quarter of pan y productos horneados (median 2 g)
- Sugars5 gin the lowest quarter of pan y productos horneados (median 27 g)
- Fat16,7 gbelow the median for pan y productos horneados (median 20 g)
- Saturated fat5 gin the top quarter of pan y productos horneados (median 3,6 g)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Banana Mini Muffin Little Bites | 372 | 2,3 g | 55,8 g | 16,3 g |
| Vegans muffins Prozis | 371 | 2,8 g | 84 g | 2,3 g |
| Coconut Muffins Mini Prozis | 371 | 6,4 g | 37 g | 16 g |
| Vegan muffin Vemondo | 373 | 4,5 g | 50 g | 16,6 g |
| Chocolate Chocolate Muffin Bon Appetit | 373 | 5,6 g | 45,8 g | 20,4 g |
| Cranberry Lemon Muffins Farmer's Market Délices du Marché | 370 | 5 g | 48 g | 18 g |
| Chocolate Chip Muffins Marketside | 374 | 5,1 g | 47,5 g | 18,2 g |
| Mini muffin Foodness | 374 | 0,4 g | 35,3 g | 22,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut muffins?
100 g of Coconut muffins has 372 kcal. Serving, 60.0 g (60 g): about 223 kcal.
How much protein is in Coconut muffins?
Coconut muffins contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 4 g in serving, 60.0 g (60 g). About 8% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 5,2 g).
How many carbs are in Coconut muffins?
Coconut muffins has 36,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut muffins?
Coconut muffins contains 16,7 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5600499519073. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.