Coconut Milk Light
Packaged product Dairy and Eggs Cocomate
Coconut Milk Light contains 121 kcal per 100 g. A serving, 100 g (100 g) provides about 121 kcal.
Roughly 90% of its calories come from fat, with 6% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 51 kcal per 100 g across 306 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 11,2 g | 56% |
| Sodium L | 8 mg | 0,3% |
| Total carbohydrates L | 1,9 g | 0,7% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1,2 g | |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 6%
- Fat 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gabove the median for dairy and eggs (median 0,7 g)
- Fiber1 gin the top quarter of dairy and eggs (median 0,42 g)
- Sugars1,2 gbelow the median for dairy and eggs (median 2,4 g)
- Fat12 gin the top quarter of dairy and eggs (median 2,1 g)
- Saturated fat11,2 gin the top quarter of dairy and eggs (median 0,3 g)
- Sodium8 mgin the lowest quarter of dairy and eggs (median 41,7 mg)
- Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cocomate
- Barcode
- 4796011491512
- Label serving
- 100 g
- Category
- Sustitutos de leche
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
kokosų minkštimas 54%, vanduo
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| NESTLÉ NINHO Fases Zero Lactose Nestlé | 120 | 6 g | 18 g | 3 g |
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| coconut alternative to dairy milk Sainsbury's | 129 | 8,8 g | 10,6 g | 4,2 g |
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| Organic Coconut Creamer Califia Farms | 133 | 0 g | 20 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Milk Light?
100 g of Coconut Milk Light has 121 kcal. Serving, 100 g (100 g): about 121 kcal.
How much protein is in Coconut Milk Light?
Coconut Milk Light contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 100 g (100 g). About 3% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 0,7 g).
How many carbs are in Coconut Milk Light?
Coconut Milk Light has 1,9 g of total carbohydrates per 100 g, including 1 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Milk Light?
Coconut Milk Light contains 12 g of fat per 100 g, of which 11,2 g is saturated (56% of the Daily Value).
How much sodium is in Coconut Milk Light?
100 g contains 8 mg of sodium, 0,3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de septiembre de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4796011491512. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de septiembre de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.