Coconut Macaroons
Packaged product Nueces y semillas Mrs Crimble's
Coconut Macaroons contains 443 kcal per 100 g. A serving, 1 macaroon, 30 g (30 g) provides about 133 kcal.
Roughly 52% of its calories come from carbohydrates, with 44% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (442 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 443 kcal | |
| Total fat L | 21,3 g | 27% |
| Saturated fat L | 19,7 g | 98% |
| Sodium L | 130 mg | 6% |
| Total carbohydrates L | 56,3 g | 20% |
| Dietary fiber | not reported | |
| Total sugars L | 41 g | |
| Protein L | 3,7 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 52%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,7 gin the lowest quarter of nueces y semillas (median 10 g)
- Sugars41 gin the top quarter of nueces y semillas (median 7,1 g)
- Fat21,3 gbelow the median for nueces y semillas (median 23,3 g)
- Saturated fat19,7 gin the top quarter of nueces y semillas (median 5,3 g)
- Sodium130 mgabove the median for nueces y semillas (median 120 mg)
- Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mrs Crimble's
- Barcode
- 5010822116761
- Label serving
- 1 Macaroon (30 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1ders Fruit And Nut Mix Whitworths | 443 | 13,7 g | 43 g | 23,7 g |
| Mix seeds semi oleosi Bongiovanni | 443 | 7,1 g | 61 g | 19 g |
| Biscotti Hazelnut & Cocoa OB finest | 443 | 11,8 g | 65,9 g | 13,6 g |
| Ground Flaxseed Nut&me | 443 | 24,4 g | 7,4 g | 36,3 g |
| Choc cherry and coconut Hillcrest | 443 | 3,1 g | 25,8 g | 32,1 g |
| Coconut Marshmellow Tastée | 443 | 4,5 g | 62,5 g | 19,4 g |
| Brown Linseed/Flaxseed Whole Food Earth | 443 | 22 g | 7,4 g | 36 g |
| 2-minute noodles Maggi | 443 | 8,6 g | 61,4 g | 18,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Macaroons?
100 g of Coconut Macaroons has 443 kcal. Serving, 1 macaroon, 30 g (30 g): about 133 kcal.
How much protein is in Coconut Macaroons?
Coconut Macaroons contains 3,7 g of protein per 100 g (7% of the 50 g Daily Value), or 1,1 g in serving, 1 macaroon, 30 g (30 g). About 3% of its calories come from protein. Compared with other nueces y semillas, that is in the lowest quarter (median 10 g).
How many carbs are in Coconut Macaroons?
Coconut Macaroons has 56,3 g of total carbohydrates per 100 g, including 41 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Macaroons?
Coconut Macaroons contains 21,3 g of fat per 100 g, of which 19,7 g is saturated (98% of the Daily Value).
How much sodium is in Coconut Macaroons?
100 g contains 130 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010822116761. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.