Coconut Macaroons
Packaged product Nueces y semillas BFree
Coconut Macaroons contains 441 kcal per 100 g. A serving, 1 portion, 34 g (34 g) provides about 150 kcal.
Roughly 52% of its calories come from carbohydrates, with 44% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (447 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 441 kcal | |
| Total fat L | 21,2 g | 27% |
| Saturated fat L | 19,7 g | 99% |
| Sodium L | 41,2 mg | 2% |
| Total carbohydrates L | 56,5 g | 21% |
| Dietary fiber L | 4,7 g | 17% |
| Total sugars L | 40,9 g | |
| Protein L | 3,8 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 52%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,8 gin the lowest quarter of nueces y semillas (median 10 g)
- Fiber4,7 gbelow the median for nueces y semillas (median 6 g)
- Sugars40,9 gin the top quarter of nueces y semillas (median 7 g)
- Fat21,2 gbelow the median for nueces y semillas (median 23,8 g)
- Saturated fat19,7 gin the top quarter of nueces y semillas (median 5,4 g)
- Sodium41,2 mgbelow the median for nueces y semillas (median 120 mg)
- Protein per 100 kcal0,87 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BFree
- Barcode
- 5391521697615
- Label serving
- 1 portion (34 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Glazed Donut Holes Busch’s | 441 | 5,3 g | 58,2 g | 21,2 g |
| Chia seeds House of originals | 441 | 23 g | 3,6 g | 34 g |
| Cazelnut Crunch Start! | 441 | 9,1 g | 59 g | 17 g |
| Mix nutrition La Vie Claire | 441 | 12 g | 51 g | 19 g |
| Mr Nutz Crvenka | 441 | 11 g | 60 g | 18 g |
| Blueberry Cashew + Lemon Seedbar Elemental Superfood | 441 | 11,8 g | 31,4 g | 31,4 g |
| Mango Macadamia Nut Blend Premium Orchard Deluxe | 441 | 11,8 g | 38,2 g | 29,4 g |
| Berry Nutty Blend Premium Orchard Deluxe | 441 | 8,8 g | 55,9 g | 23,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Macaroons?
100 g of Coconut Macaroons has 441 kcal. Serving, 1 portion, 34 g (34 g): about 150 kcal.
How much protein is in Coconut Macaroons?
Coconut Macaroons contains 3,8 g of protein per 100 g (8% of the 50 g Daily Value), or 1,3 g in serving, 1 portion, 34 g (34 g). About 4% of its calories come from protein. Compared with other nueces y semillas, that is in the lowest quarter (median 10 g).
How many carbs are in Coconut Macaroons?
Coconut Macaroons has 56,5 g of total carbohydrates per 100 g, including 4,7 g of fiber and 40,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Macaroons?
Coconut Macaroons contains 21,2 g of fat per 100 g, of which 19,7 g is saturated (99% of the Daily Value).
How much sodium is in Coconut Macaroons?
100 g contains 41,2 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5391521697615. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.