Coconut Lemon Protein Crush
Packaged product Nueces y semillas Bounce
Coconut Lemon Protein Crush contains 375 kcal per 100 g. A serving, 40 g (40 g) provides about 150 kcal.
Roughly 39% of its calories come from fat, with 37% from carbohydrates and 24% from protein (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 6 g | 30% |
| Trans fat L | 0 g | |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 32 g | 12% |
| Dietary fiber L | 14 g | 50% |
| Total sugars L | 21 g | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 37%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of nueces y semillas (median 10 g)
- Fiber14 gin the top quarter of nueces y semillas (median 6 g)
- Sugars21 gabove the median for nueces y semillas (median 7,1 g)
- Fat15 gbelow the median for nueces y semillas (median 23,3 g)
- Saturated fat6 gabove the median for nueces y semillas (median 5,3 g)
- Sodium240 mgabove the median for nueces y semillas (median 120 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 6 g |
|---|---|
| Grasa poliinsaturada L | 2,3 g |
Product details
- Brand
- Bounce
- Barcode
- 9335805000407
- Quantity
- 40 g
- Label serving
- 40 g
- Category
- energy-balls
- Packaging
- en:plastic-film
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Frequently asked questions
How many calories are in Coconut Lemon Protein Crush?
100 g of Coconut Lemon Protein Crush has 375 kcal. Serving, 40 g (40 g): about 150 kcal.
Is Coconut Lemon Protein Crush high in protein?
Coconut Lemon Protein Crush contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 8,4 g in serving, 40 g (40 g). About 24% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 10 g).
How many carbs are in Coconut Lemon Protein Crush?
Coconut Lemon Protein Crush has 32 g of total carbohydrates per 100 g, including 14 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Lemon Protein Crush?
Coconut Lemon Protein Crush contains 15 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
How much sodium is in Coconut Lemon Protein Crush?
100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9335805000407. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.