Coconut basrd yogurt
Packaged product Dairy and Eggs H-E-B
Coconut basrd yogurt contains 93 kcal per 100 g.
Roughly 57% of its calories come from carbohydrates, with 40% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93,3 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 4 g | 20% |
| Sodium | not reported | |
| Total carbohydrates L | 12,7 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 8 g | |
| Protein L | 0,67 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 57%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,67 gin the lowest quarter of dairy and eggs (median 8 g)
- Sugars8 gabove the median for dairy and eggs (median 3,8 g)
- Fat4 gbelow the median for dairy and eggs (median 10,2 g)
- Saturated fat4 gbelow the median for dairy and eggs (median 4,3 g)
- Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0041220926633
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Skyr meyer lemon low-fat yogurt Central market | 93 | 10 g | 6,7 g | 1,7 g |
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| Cottage Cheese Bieslook MILSANI | 93 | 11,3 g | 2,7 g | 4,3 g |
| Greek Yogurt Key Lime Blended Chobani | 93 | 7,3 g | 11,3 g | 1,7 g |
| Chobani Greek Yogurt Cherry Merlot Chobani | 93 | 13,3 g | 13,3 g | 2 g |
| Whole milk Greek yogurt Friendly Farms | 93 | 7,3 g | 10 g | 3 g |
| Blended black cherry lowfat yogurt Kroger | 93 | 4,7 g | 13,3 g | 1,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut basrd yogurt?
100 g of Coconut basrd yogurt has 93 kcal.
How much protein is in Coconut basrd yogurt?
Coconut basrd yogurt contains 0,67 g of protein per 100 g (1% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Coconut basrd yogurt?
Coconut basrd yogurt has 12,7 g of total carbohydrates per 100 g, including 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut basrd yogurt?
Coconut basrd yogurt contains 4 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de junio de 2023. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220926633. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de junio de 2023. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.