Cocoa Pudding
Packaged product Dulces y postres Tesco
Cocoa Pudding contains 93 kcal per 100 g. A serving, 200 g (200 g) provides about 186 kcal.
Roughly 71% of its calories come from carbohydrates, with 23% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 108 kcal per 100 g across 565 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93 kcal | |
| Total fat L | 2,4 g | 3% |
| Saturated fat L | 1,6 g | 8% |
| Sodium L | 28 mg | 1% |
| Total carbohydrates L | 16,4 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 13 g | |
| Protein L | 1,2 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 71%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,2 gin the lowest quarter of dulces y postres (median 3,2 g)
- Sugars13 gabove the median for dulces y postres (median 12 g)
- Fat2,4 gbelow the median for dulces y postres (median 2,9 g)
- Saturated fat1,6 gbelow the median for dulces y postres (median 1,8 g)
- Sodium28 mgin the lowest quarter of dulces y postres (median 65 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
whey (milk), cream 11% (milk), sugar, skimmed milk, modified corn starch, reduced fat cocoa powder 1.1%, vegetable fats (palm, coconut), corn starch, glucose syrup, beef gelatin, thickeners (carrageenan, carob, guar gum), emulsifier (esters of mono - and diglycerides of fatty acids with lactic acid)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CremaAzúcarMilkJarabe de glucosaAceite de palma
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dr. Oetker Wölkchen, Schokolade - 30% Kalorien Dr. Oetker | 93 | 4,3 g | 8,4 g | 4,8 g |
| Puding vanilija Vindija | 93 | 2,7 g | 17 g | 1,6 g |
| Pudding Schoko Alete | 93 | 3,3 g | 11,7 g | 3,5 g |
| Vanilkový mandlový pudink alpro | 93 | 1,2 g | 15 g | 2,9 g |
| Saroma goût chocolat Dr. Oetker | 93 | 3,1 g | 16 g | 1,5 g |
| Pudding mit Erdbeergeschmack und aufgeschlagener Sahne Mertinger Milchhof | 93 | 1,8 g | 17,6 g | 1,6 g |
| Paula Go Vanille Dr. Oetker | 93 | 3,3 g | 14 g | 2,8 g |
| Kook pudding framboozensmaak Dr. Oetker | 93 | 3,1 g | 17 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cocoa Pudding?
100 g of Cocoa Pudding has 93 kcal. Serving, 200 g (200 g): about 186 kcal.
How much protein is in Cocoa Pudding?
Cocoa Pudding contains 1,2 g of protein per 100 g (2% of the 50 g Daily Value), or 2,4 g in serving, 200 g (200 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 3,2 g).
How many carbs are in Cocoa Pudding?
Cocoa Pudding has 16,4 g of total carbohydrates per 100 g, including 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cocoa Pudding?
Cocoa Pudding contains 2,4 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).
How much sodium is in Cocoa Pudding?
100 g contains 28 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de mayo de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5051007140379. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de mayo de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.