Cocoa Pudding
Packaged product Süßigkeiten und Desserts Tesco
Cocoa Pudding contains 93 kcal per 100 g. A Serving, 200 g (200 g) provides about 186 kcal.
Roughly 71 % of its calories come from carbohydrates, with 23 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 108 kcal per 100 g across 565 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 28 mg | 1 % |
| Total carbohydrates L | 16,4 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 13 g | |
| Protein L | 1,2 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 71 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,2 gin the lowest quarter of Süßigkeiten und Desserts (median 3,2 g)
- Sugars13 gabove the median for Süßigkeiten und Desserts (median 12 g)
- Fat2,4 gbelow the median for Süßigkeiten und Desserts (median 2,9 g)
- Saturated fat1,6 gbelow the median for Süßigkeiten und Desserts (median 1,8 g)
- Sodium28 mgin the lowest quarter of Süßigkeiten und Desserts (median 65 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
whey (milk), cream 11% (milk), sugar, skimmed milk, modified corn starch, reduced fat cocoa powder 1.1%, vegetable fats (palm, coconut), corn starch, glucose syrup, beef gelatin, thickeners (carrageenan, carob, guar gum), emulsifier (esters of mono - and diglycerides of fatty acids with lactic acid)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RahmZuckerMilchGlucosesirupPalmöl
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dr. Oetker Wölkchen, Schokolade - 30% Kalorien Dr. Oetker | 93 | 4,3 g | 8,4 g | 4,8 g |
| Puding vanilija Vindija | 93 | 2,7 g | 17 g | 1,6 g |
| Pudding Schoko Alete | 93 | 3,3 g | 11,7 g | 3,5 g |
| Vanilkový mandlový pudink alpro | 93 | 1,2 g | 15 g | 2,9 g |
| Saroma goût chocolat Dr. Oetker | 93 | 3,1 g | 16 g | 1,5 g |
| Pudding mit Erdbeergeschmack und aufgeschlagener Sahne Mertinger Milchhof | 93 | 1,8 g | 17,6 g | 1,6 g |
| Paula Go Vanille Dr. Oetker | 93 | 3,3 g | 14 g | 2,8 g |
| Kook pudding framboozensmaak Dr. Oetker | 93 | 3,1 g | 17 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cocoa Pudding?
100 g of Cocoa Pudding has 93 kcal. Serving, 200 g (200 g): about 186 kcal.
How much protein is in Cocoa Pudding?
Cocoa Pudding contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 2,4 g in Serving, 200 g (200 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 3,2 g).
How many carbs are in Cocoa Pudding?
Cocoa Pudding has 16,4 g of total carbohydrates per 100 g, including 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cocoa Pudding?
Cocoa Pudding contains 2,4 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Cocoa Pudding?
100 g contains 28 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. Mai 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5051007140379. License: ODbL 1.0 (Open Food Facts). Source record dated 31. Mai 2025. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.