Coco pops

Packaged product Desayuno Cereales Kellogg's

Coco pops contains 439 kcal per 100 g.

Roughly 68% of its calories come from carbohydrates, with 28% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for desayuno cereales on FoodFactly (400 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Coco pops by Kellogg's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
439kcal per 100 g
3,9 gprotein
74,3 gcarbohydrates
13,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 439 kcal
Total fat L 13,7 g 18%
Saturated fat L 10,6 g 53%
Sodium L 72 mg 3%
Total carbohydrates L 74,3 g 27%
Dietary fiber not reported
Total sugars L 38,5 g
Protein L 3,9 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 68%Fat: 28%439kcal / 100 g
  • Protein 4%
  • Carbohydrates 68%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,9 gin the lowest quarter of desayuno cereales (median 9,3 g)
  • Sugars38,5 gin the top quarter of desayuno cereales (median 18,2 g)
  • Fat13,7 gabove the median for desayuno cereales (median 11,2 g)
  • Saturated fat10,6 gin the top quarter of desayuno cereales (median 1,9 g)
  • Sodium72 mgbelow the median for desayuno cereales (median 149 mg)
  • Protein per 100 kcal0,89 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kellogg's
Barcode
8852756403572
Category
Desayuno Cereales
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Coco pops?

100 g of Coco pops has 439 kcal.

How much protein is in Coco pops?

Coco pops contains 3,9 g of protein per 100 g (8% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other desayuno cereales, that is in the lowest quarter (median 9,3 g).

How many carbs are in Coco pops?

Coco pops has 74,3 g of total carbohydrates per 100 g, including 38,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coco pops?

Coco pops contains 13,7 g of fat per 100 g, of which 10,6 g is saturated (53% of the Daily Value).

How much sodium is in Coco pops?

100 g contains 72 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de noviembre de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8852756403572. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de noviembre de 2019. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.