Coco pops
Packaged product Desayuno Cereales Kellogg's
Coco pops contains 429 kcal per 100 g.
Roughly 90% of its calories come from carbohydrates, with 6% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for desayuno cereales on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 1,7 g | 2% |
| Saturated fat L | 0,7 g | 4% |
| Sodium L | 268 mg | 12% |
| Total carbohydrates L | 88 g | 32% |
| Dietary fiber L | 4,9 g | 18% |
| Total sugars L | 17 g | |
| Added sugars L | 7,5 g | 15% |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 90%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gin the lowest quarter of desayuno cereales (median 9,3 g)
- Fiber4,9 gin the lowest quarter of desayuno cereales (median 7,1 g)
- Sugars17 gbelow the median for desayuno cereales (median 18,2 g)
- Fat1,7 gin the lowest quarter of desayuno cereales (median 11,2 g)
- Saturated fat0,7 gin the lowest quarter of desayuno cereales (median 1,9 g)
- Sodium268 mgabove the median for desayuno cereales (median 149 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 5059319008714
- Category
- Desayuno Cereales
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
uk r strawberry and white chocolate flavoured toasted rice, fortified with vitamins and minerals. ingredients: rice, sugar, glucose syrup, chicory root fibre, white chocolate(2.5%)(sugar, cocoa butter, whole milk powder, emulsifier{soy lecithin}, natural vanilla flavouring), barley malt extract, salt, natural strawberry flavouring with other natural flavourings, radish concentrate, apple concentrate, blackcurrant concentrate, natural flavouring. vitamins& minerals: niacin, iron, vitamin b6, ribnflavin, thiamin, folic acid, vitamin b12. for allergens see ingredients highlighted in bold. may contain gluten from other cereals. en
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarJarabe de glucosaSaltAppleRiceManteca de cacao
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|---|---|---|---|---|
| Granola Crujiente De Canela Superior Grocers | 429 | 7,1 g | 78,6 g | 8,9 g |
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| Maple Oat Granola Greek Goddess Gourmet | 429 | 7,1 g | 60,7 g | 17,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coco pops?
100 g of Coco pops has 429 kcal.
How much protein is in Coco pops?
Coco pops contains 6 g of protein per 100 g (12% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other desayuno cereales, that is in the lowest quarter (median 9,3 g).
How many carbs are in Coco pops?
Coco pops has 88 g of total carbohydrates per 100 g, including 4,9 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coco pops?
Coco pops contains 1,7 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
How much sodium is in Coco pops?
100 g contains 268 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059319008714. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.