Coco helado
Packaged product Dulces y postres Casty
Coco helado contains 109 kcal per 100 g. A serving, 180 ml (180 g) provides about 196 kcal.
Roughly 51% of its calories come from fat, with 43% from carbohydrates and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 225 kcal per 100 g across 3.417 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 6,1 g | 8% |
| Saturated fat L | 4,6 g | 23% |
| Sodium L | 23,9 mg | 1% |
| Total carbohydrates L | 11,7 g | 4% |
| Dietary fiber L | 0,44 g | 2% |
| Total sugars L | 11,7 g | |
| Protein L | 1,5 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 43%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,5 gin the lowest quarter of dulces y postres (median 3,4 g)
- Fiber0,44 gbelow the median for dulces y postres (median 0,7 g)
- Sugars11,7 gin the lowest quarter of dulces y postres (median 23 g)
- Fat6,1 gin the lowest quarter of dulces y postres (median 11 g)
- Saturated fat4,6 gin the lowest quarter of dulces y postres (median 7,4 g)
- Sodium23,9 mgin the lowest quarter of dulces y postres (median 60 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Casty
- Barcode
- 8413205006388
- Label serving
- 180 ml
- Category
- Cremas de hielo
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Assorted Fruit Splits Centra | 109 | 1,4 g | 18 g | 3,4 g |
| Lody Colo Colo Nordis | 109 | 1,4 g | 16 g | 4,3 g |
| CREMISSIMO - Sabor chocolate Holanda | 109 | 1,7 g | 15,7 g | 4,4 g |
| Joghurt Eis Globus | 109 | 2 g | 17 g | 3,7 g |
| Smarties popup Nestlé | 109 | 1,4 g | 13,5 g | 3,9 g |
| Butter Caramel Cookie Frozen Dessert twisted Healthy Treats | 109 | 10 g | 4,6 g | 2,1 g |
| Valencia Orange M&S FOOD | 109 | 0,75 g | 25,4 g | 0,25 g |
| Caramel fudge Asda | 108 | 1 g | 15 g | 4,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coco helado?
100 g of Coco helado has 109 kcal. Serving, 180 ml (180 g): about 196 kcal.
How much protein is in Coco helado?
Coco helado contains 1,5 g of protein per 100 g (3% of the 50 g Daily Value), or 2,7 g in serving, 180 ml (180 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 3,4 g).
How many carbs are in Coco helado?
Coco helado has 11,7 g of total carbohydrates per 100 g, including 0,44 g of fiber and 11,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coco helado?
Coco helado contains 6,1 g of fat per 100 g, of which 4,6 g is saturated (23% of the Daily Value).
How much sodium is in Coco helado?
100 g contains 23,9 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8413205006388. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.