Coco Bar
Packaged product Dulces y postres Abso
Coco Bar contains 451 kcal per 100 g. A serving, 35.0 g (35 g) provides about 158 kcal.
Roughly 74% of its calories come from fat, with 22% from carbohydrates and 3% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (435 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 451 kcal | |
| Total fat L | 33,7 g | 43% |
| Saturated fat L | 26,4 g | 132% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 22,9 g | 8% |
| Dietary fiber L | 25 g | 89% |
| Total sugars L | 7,6 g | |
| Protein L | 3,2 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 22%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,2 gin the lowest quarter of dulces y postres (median 8,1 g)
- Fiber25 gin the top quarter of dulces y postres (median 6 g)
- Sugars7,6 gin the lowest quarter of dulces y postres (median 30 g)
- Fat33,7 gin the top quarter of dulces y postres (median 20 g)
- Saturated fat26,4 gin the top quarter of dulces y postres (median 6,3 g)
- Sodium80 mgbelow the median for dulces y postres (median 128 mg)
- Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
kakaómassza, édesítőszer (maltit), kakaóvaj, emulgeálószer (lecitinek), aroma, kókuszreszelék, kókusztejpor, frukto-oligoszacharid, izomalt-oligoszacharid, kókuszolaj, antioxidáns (rozmaring kivonat)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Manteca de cacaoAceite de coco
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almond cranberry bar Oskri | 451 | 9,4 g | 58 g | 19 g |
| Amul Almond Bar Amul | 451 | 6,3 g | 64,9 g | 18,3 g |
| Bar with benefits mixed seeds Foodness | 451 | 15,4 g | 40,4 g | 33,9 g |
| Mars fun size Mars | 451 | 3,1 g | 70,6 g | 16,9 g |
| Mars Fun Size Mars | 451 | 3,1 g | 70,6 g | 16,9 g |
| Energy Bar Date & Peanut Body&fit | 452 | 13 g | 41,9 g | 24,3 g |
| Buoni senza Céréal | 452 | 6 g | 55 g | 27 g |
| Super nut fruit & seed flapjack Marks & Spencer | 452 | 6,3 g | 51,9 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coco Bar?
100 g of Coco Bar has 451 kcal. Serving, 35.0 g (35 g): about 158 kcal.
How much protein is in Coco Bar?
Coco Bar contains 3,2 g of protein per 100 g (6% of the 50 g Daily Value), or 1,1 g in serving, 35.0 g (35 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 8,1 g).
How many carbs are in Coco Bar?
Coco Bar has 22,9 g of total carbohydrates per 100 g, including 25 g of fiber and 7,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coco Bar?
Coco Bar contains 33,7 g of fat per 100 g, of which 26,4 g is saturated (132% of the Daily Value).
How much sodium is in Coco Bar?
100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de agosto de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5999885840540. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de agosto de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.