Cobb Salad (Pre-made)
Packaged product Verduras Sobeys
Cobb Salad (Pre-made) contains 50 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 50 kcal.
Roughly 44% of its calories come from protein, with 33% from fat and 22% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0,5 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 60 mg | 20% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 22%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gabove the median for verduras (median 2,5 g)
- Fiber1 gin the lowest quarter of verduras (median 2 g)
- Sugars1 gbelow the median for verduras (median 2,1 g)
- Fat2 gbelow the median for verduras (median 5,4 g)
- Saturated fat0,5 gbelow the median for verduras (median 1,1 g)
- Sodium120 mgbelow the median for verduras (median 338 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cobb Salad (Pre-made)?
100 g of Cobb Salad (Pre-made) has 50 kcal. Serving, 1 portion, 100 g (100 g): about 50 kcal.
How much protein is in Cobb Salad (Pre-made)?
Cobb Salad (Pre-made) contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 6 g in serving, 1 portion, 100 g (100 g). About 44% of its calories come from protein. Compared with other verduras, that is above the median (median 2,5 g).
How many carbs are in Cobb Salad (Pre-made)?
Cobb Salad (Pre-made) has 3 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cobb Salad (Pre-made)?
Cobb Salad (Pre-made) contains 2 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
How much sodium is in Cobb Salad (Pre-made)?
100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0246094208469. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.