Co-Co
Packaged product Dulces y postres Marabou
Co-Co contains 489 kcal per 100 g. A serving, 30 g (30 g) provides about 147 kcal.
Roughly 49% of its calories come from fat, with 46% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (449 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 26 g | 33% |
| Saturated fat L | 21 g | 105% |
| Sodium L | 83 mg | 4% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 5,2 g | 19% |
| Total sugars L | 53 g | |
| Added sugars L | 34,2 g | 68% |
| Protein L | 5,2 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 46%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,2 gabove the median for dulces y postres (median 4,1 g)
- Fiber5,2 gin the top quarter of dulces y postres (median 1,1 g)
- Sugars53 gbelow the median for dulces y postres (median 59 g)
- Fat26 gin the top quarter of dulces y postres (median 17 g)
- Saturated fat21 gin the top quarter of dulces y postres (median 8,4 g)
- Sodium83 mgin the lowest quarter of dulces y postres (median 168 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marabou
- Barcode
- 7310511251406
- Quantity
- 60 g
- Label serving
- 30 g
- Category
- Barritas de chocolate con caramelo
- Packaging
- Plastic,en:pp-polypropylene
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kokos (28 %), socker, sockrad kondenserad _skummjölk_, invertsocker, kakaosmör, kakaomassa, glukossirap, _skummjölkspulver_, palmolja, vasslepulver (_mjölk_), _smörfett_, emulgeringsmedel (_sojalecitin_, solroslechtin, E476), aromer.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarMilkManteca de cacaoJarabe de glucosaAceite de palma
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snickers MARS POLSKA SPÓŁKA Z OGRANICZONĄ ODPOWIEDZIALNOŚCIĄ | 489 | 8,6 g | 60 g | 23 g |
| minis Twix | 491 | 4,4 g | 64,9 g | 23,7 g |
| Salted Caramel Twix | 491 | 4,3 g | 65 g | 24 g |
| Twix Spekulatius Gewürz Twix | 492 | 4,3 g | 65 g | 24 g |
| Lion White - Snack Size Nestlé | 493 | 5,8 g | 65,8 g | 22,8 g |
| Dairy Milk Salted Caramel Cadbury | 485 | 4,9 g | 62 g | 24 g |
| Twinx Twix | 494 | 4,5 g | 64,6 g | 23,9 g |
| Lion snack size Nestlé | 483 | 5,5 g | 64,7 g | 22,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Co-Co?
100 g of Co-Co has 489 kcal. Serving, 30 g (30 g): about 147 kcal.
How much protein is in Co-Co?
Co-Co contains 5,2 g of protein per 100 g (10% of the 50 g Daily Value), or 1,6 g in serving, 30 g (30 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 4,1 g).
How many carbs are in Co-Co?
Co-Co has 55 g of total carbohydrates per 100 g, including 5,2 g of fiber and 53 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Co-Co?
Co-Co contains 26 g of fat per 100 g, of which 21 g is saturated (105% of the Daily Value).
How much sodium is in Co-Co?
100 g contains 83 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7310511251406. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.