Classic Fish Pie

Packaged product Dulces y postres Cook

Classic Fish Pie contains 153 kcal per 100 g. A serving, 1 portion, 390 g (390 g) provides about 597 kcal.

Roughly 53% of its calories come from fat, with 29% from carbohydrates and 18% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 118 kcal per 100 g across 12 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Classic Fish Pie by Cook, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
153kcal per 100 g
6,8 gprotein
10,7 gcarbohydrates
8,7 gfat
597kcal in serving, 1 portion, 390 g (390 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 153 kcal
Total fat L 8,7 g 11%
Saturated fat not reported
Sodium L 177 mg 8%
Total carbohydrates L 10,7 g 4%
Dietary fiber L 1,1 g 4%
Total sugars L 1 g
Protein L 6,8 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 29%Fat: 53%153kcal / 100 g
  • Protein 18%
  • Carbohydrates 29%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,8 gin the lowest quarter of dulces y postres (median 7,2 g)
  • Fiber1,1 gabove the median for dulces y postres (median 0,9 g)
  • Sugars1 gin the lowest quarter of dulces y postres (median 1,2 g)
  • Fat8,7 gin the top quarter of dulces y postres (median 5,4 g)
  • Sodium177 mgin the lowest quarter of dulces y postres (median 224 mg)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cook
Barcode
5056517314159
Quantity
390g
Label serving
1 portion (390 g)
Category
Pastel de pescado

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Fish Pie Tesco finest 136 8 g 11,7 g 6,2 g
Creamy Fish Pie Lidl 135 7,6 g 9 g 7,3 g
Salmon, king prawn & smoked Haddock fish pie Iceland 126 7,1 g 10 g 6,3 g
Ocean Pie M&S foods 109 6,9 g 9,4 g 4,7 g
Fish Pie Tesco 105 7,3 g 12,1 g 2,8 g
Rich & Creamy Fish Pie Marks & Spencers 104 7,9 g 8,3 g 4,2 g
Fisherman's pie Young's 104 5,7 g 10,9 g 4 g
Creamy fish pie Specially Selected 104 6,8 g 9,7 g 4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Classic Fish Pie?

100 g of Classic Fish Pie has 153 kcal. Serving, 1 portion, 390 g (390 g): about 597 kcal.

How much protein is in Classic Fish Pie?

Classic Fish Pie contains 6,8 g of protein per 100 g (14% of the 50 g Daily Value), or 26,5 g in serving, 1 portion, 390 g (390 g). About 18% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 7,2 g).

How many carbs are in Classic Fish Pie?

Classic Fish Pie has 10,7 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Classic Fish Pie?

Classic Fish Pie contains 8,7 g of fat per 100 g.

How much sodium is in Classic Fish Pie?

100 g contains 177 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5056517314159. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.