Citrus Fruit Cup
Citrus Fruit Cup contains 38 kcal per 100 g. A serving, 1 portion, 220 g (220 g) provides about 84 kcal.
Roughly 88% of its calories come from carbohydrates, with 12% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 38 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 7,1 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 7,1 g | |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 88%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gabove the median for frutas (median 0,7 g)
- Sugars7,1 gbelow the median for frutas (median 12 g)
- Fat0 gin the lowest quarter of frutas (median 0,1 g)
- Sodium0 mgin the lowest quarter of frutas (median 22,5 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourts aux fruits 0% Monoprix | 38 | 5,1 g | 5,2 g | 0,1 g |
| Delhaize jus fruit orange Delhaize | 38 | 0,7 g | 8,5 g | 0,5 g |
| Fruit Punch Great Value | 38 | 0 g | 10 g | 0 g |
| Cranberry ginger ale Canada Dry | 38 | 0 g | 9,4 g | 0 g |
| Golden grapefruit Tropicana | 38 | 0,6 g | 7,7 g | 0 g |
| Vitalité orange acerola vitamont | 38 | 0 g | 8,8 g | 0 g |
| Innocent Mango, passion fruit, apple & a twist of vanilla Innocent | 38 | 0,5 g | 9,6 g | 0,5 g |
| Melon Kiwi and Strawberry Tesco | 38 | 0,6 g | 7,2 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Citrus Fruit Cup?
100 g of Citrus Fruit Cup has 38 kcal. Serving, 1 portion, 220 g (220 g): about 84 kcal.
How much protein is in Citrus Fruit Cup?
Citrus Fruit Cup contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 2,2 g in serving, 1 portion, 220 g (220 g). About 12% of its calories come from protein. Compared with other frutas, that is above the median (median 0,7 g).
How many carbs are in Citrus Fruit Cup?
Citrus Fruit Cup has 7,1 g of total carbohydrates per 100 g, including 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Citrus Fruit Cup?
Citrus Fruit Cup contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Citrus Fruit Cup?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de diciembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3442470000000. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de diciembre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.