чипс Chio сол 125гр

Packaged product Snacks Chio

Чипс Chio сол 125гр contains 536 kcal per 100 g. A serving, 30 g (30 g) provides about 161 kcal.

Roughly 59% of its calories come from fat, with 35% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (526 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

чипс Chio сол 125гр by Chio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
536kcal per 100 g
6,8 gprotein
47 gcarbohydrates
35 gfat
161kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 35 g 45%
Saturated fat L 2,8 g 14%
Sodium L 520 mg 23%
Total carbohydrates L 47 g 17%
Dietary fiber L 5,8 g 21%
Total sugars L 0,5 g
Added sugars L 0 g 0%
Protein L 6,8 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 35%Fat: 59%536kcal / 100 g
  • Protein 5%
  • Carbohydrates 35%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,8 gabove the median for snacks (median 6,5 g)
  • Fiber5,8 gin the top quarter of snacks (median 3,8 g)
  • Sugars0,5 gin the lowest quarter of snacks (median 1,9 g)
  • Fat35 gin the top quarter of snacks (median 31,7 g)
  • Saturated fat2,8 gbelow the median for snacks (median 3,5 g)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chio
Barcode
5941445677646
Quantity
125
Label serving
30 g
Category
Potato crujientes
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

potatoes, vegetable oils (sunflower, rapeseed in varying proportions), salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoSalt

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FoodCaloriesProteinCarbsFat
Kettle Cooked Original Lay's 536 7,1 g 60,7 g 32,1 g
Potato chips Lay's 536 7,1 g 57,1 g 35,7 g
Flamin' Hot Flavored Ruffles Ruffles 536 7,1 g 57,1 g 35,7 g
Salt and Vinegar Chips The Kroger Co. 536 3,6 g 53,6 g 35,7 g
Salt & Cracked Pepper Kettle Cooked Potato Chips Deep River Snacks 536 7,1 g 60,7 g 32,1 g
Organic Sea Salt Potato Chips Whole Foods Market 536 3,6 g 50 g 35,7 g
Hot Barbeque Chips Clancy 536 3,6 g 57,1 g 32,1 g
Limon flavored potato chips Lay's 536 7,1 g 57,1 g 35,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in чипс Chio сол 125гр?

100 g of чипс Chio сол 125гр has 536 kcal. Serving, 30 g (30 g): about 161 kcal.

How much protein is in чипс Chio сол 125гр?

Чипс Chio сол 125гр contains 6,8 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 5% of its calories come from protein. Compared with other snacks, that is above the median (median 6,5 g).

How many carbs are in чипс Chio сол 125гр?

Чипс Chio сол 125гр has 47 g of total carbohydrates per 100 g, including 5,8 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in чипс Chio сол 125гр?

Чипс Chio сол 125гр contains 35 g of fat per 100 g, of which 2,8 g is saturated (14% of the Daily Value).

How much sodium is in чипс Chio сол 125гр?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 de noviembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5941445677646. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de noviembre de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.