Cioko shell
Packaged product Dulces y postres VALE
Cioko shell contains 384 kcal per 100 g. A serving, 30 g (30 g) provides about 115 kcal.
Roughly 84% of its calories come from carbohydrates, with 8% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (380 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 384 kcal | |
| Total fat L | 3,3 g | 4% |
| Saturated fat L | 1,6 g | 8% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 78,7 g | 29% |
| Dietary fiber L | 2,4 g | 9% |
| Total sugars L | 28,7 g | |
| Added sugars L | 27,9 g | 56% |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 84%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the lowest quarter of dulces y postres (median 10 g)
- Sugars28,7 gin the top quarter of dulces y postres (median 22,2 g)
- Fat3,3 gabove the median for dulces y postres (median 3 g)
- Saturated fat1,6 gin the top quarter of dulces y postres (median 1 g)
- Sodium40 mgin the lowest quarter of dulces y postres (median 147 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- VALE
- Barcode
- 8003100870148
- Quantity
- 375 g
- Label serving
- 30 g
- Category
- Conchas de trigo de chocolate
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farina di grano tenero tipo "0" 60%, zucchero, sciroppo di glucosio, amido di grano tenero, cacao in polvere 3,6%, cacao magro in polvere 2,5%, cioccolato 2,5% (massa di cacao 62%, zucchero, burro di cacao, emulsionante: lecitina di soia, aromi), farina di riso, aromi, emulsionante: lecitina di soia, vitamine (B6, B12, tiamina, riboflavina, acido pantotenico, niacina, acido folico) e ferro. Può contenere latte, frutta a guscio e senape. CONSERVAZIONE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarJarabe de glucosaRiceManteca de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schoko Chips Aldi | 384 | 10 g | 74 g | 3,7 g |
| Chocapic NESTLÉ ESPAÑA S.A. | 384 | 8,5 g | 73,8 g | 4,4 g |
| Pétalas de Chocolate Continente | 384 | 9,2 g | 73,6 g | 4,3 g |
| ja! choco chips Ja! | 384 | 10 g | 75 g | 3,8 g |
| Cioko shell petali di frumento al cioccolato Selex | 384 | 8 g | 79 g | 3,3 g |
| Cérégal ceregal | 384 | 5,4 g | 88 g | 1 g |
| Choco Chips Aro | 384 | 10 g | 74 g | 3,7 g |
| Choc Blop DE-VAU-GE | 384 | 10 g | 75 g | 3,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cioko shell?
100 g of Cioko shell has 384 kcal. Serving, 30 g (30 g): about 115 kcal.
How much protein is in Cioko shell?
Cioko shell contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 2,4 g in serving, 30 g (30 g). About 8% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 10 g).
How many carbs are in Cioko shell?
Cioko shell has 78,7 g of total carbohydrates per 100 g, including 2,4 g of fiber and 28,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cioko shell?
Cioko shell contains 3,3 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).
How much sodium is in Cioko shell?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003100870148. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.